Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 28 kcal | 1684 kcal | 1.7% | 6.1% | 6014 g |
| Puipuia | 0.2 g | 76 g | 0.3% | 1.1% | 38000 g |
| Carbohydrates | 0.87 g | 219 g | 0.4% | 1.4% | 25172 g |
| Ava (ethyl ava malosi) | 3.4 g | ~ | |||
| vai | 95.3 g | 2273 g | 4.2% | 15% | 2385 g |
| lefulefu | 0.08 g | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 26 mg | 2500 mg | 1% | 3.6% | 9615 g |
| Kalisiu, CA | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 g |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 5.4% | 6667 g |
| Sodium, Na | 3 mg | 1300 mg | 0.2% | 0.7% | 43333 g |
| Sulphur, S | 2 mg | 1000 mg | 0.2% | 0.7% | 50000 g |
| Lolomi elemene | |||||
| Manganese, Mn | 0.007 mg | 2 mg | 0.4% | 1.4% | 28571 g |
| Apamemea, Cu | 1 µg | 1000 µg | 0.1% | 0.4% | 100000 g |
| Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 0.4% | 120000 g |
O le malosi aoga o le 28 kcal.
- sipuni vai = 30 g (8.4 kCal)
- 12 vai aunese = 355 g (99.4 kCal)
pine: kalori mea i totonu 28 kcal, vailaʻau vailaʻau, taua paleni, vitamini, minerals, o le a le aoga pia, malamalama, BUDWEISER SELECT, kalori, meaʻai, aoga mea inu pia, malamalama, BUDWEISER SELECT