Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua o le kalori | 126 kcal | 1684 kcal | 7.5% | 6% | 1337 g |
| Puipuia | 3.6 g | 76 g | 4.7% | 3.7% | 2111 g |
| gaʻo | 7 g | 56 g | 12.5% | 9.9% | 800 g |
| Carbohydrates | 12.18 g | 219 g | 5.6% | 4.4% | 1798 g |
| vai | 76 g | 2273 g | 3.3% | 2.6% | 2991 g |
| lefulefu | 1.22 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 118 µg | 900 µg | 13.1% | 10.4% | 763 g |
| Retinol | 0.118 mg | ~ | |||
| Vitamini B1, thiamine | 0.14 mg | 1.5 mg | 9.3% | 7.4% | 1071 g |
| Vitamini B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 8.8% | 900 g |
| Vitamini B4, filifili | 18 mg | 500 mg | 3.6% | 2.9% | 2778 g |
| Vitamini B6, pyridoxine | 0.08 mg | 2 mg | 4% | 3.2% | 2500 g |
| Vitamini B9, folate | 17 µg | 400 µg | 4.3% | 3.4% | 2353 g |
| Vitamini B12, cobalamin | 0.4 µg | 3 µg | 13.3% | 10.6% | 750 g |
| Vitamini B12 faʻaopoopo | 0.4 µg | ~ | |||
| Vitamini C, ascorbic | 10.8 mg | 90 mg | 12% | 9.5% | 833 g |
| Vitamini D, calciferol | 2.1 µg | 10 µg | 21% | 16.7% | 476 g |
| Vitamini E, alpha tocopherol, TE | 0.83 mg | 15 mg | 5.5% | 4.4% | 1807 g |
| Vitamini E Faʻaopopoina | 0.83 mg | ~ | |||
| Vitamini K, phylloquinone | 10.2 µg | 120 µg | 8.5% | 6.7% | 1176 g |
| Vitamini PP, NE | 0.98 mg | 20 mg | 4.9% | 3.9% | 2041 g |
| macronutrients | |||||
| Potasiuma, K | 138 mg | 2500 mg | 5.5% | 4.4% | 1812 g |
| Kalisiu, CA | 118 mg | 1000 mg | 11.8% | 9.4% | 847 g |
| Magnesium, mg | 14 mg | 400 mg | 3.5% | 2.8% | 2857 g |
| Sodium, Na | 36 mg | 1300 mg | 2.8% | 2.2% | 3611 g |
| Phosphorus, P. | 82 mg | 800 mg | 10.3% | 8.2% | 976 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 2.36 mg | 18 mg | 13.1% | 10.4% | 763 g |
| Apamemea, Cu | 92 µg | 1000 µg | 9.2% | 7.3% | 1087 g |
| Seleniuma, Se | 3.6 µg | 55 µg | 6.5% | 5.2% | 1528 g |
| Zinc, Zn | 1.06 mg | 12 mg | 8.8% | 7% | 1132 g |
| Oona e mafai ona faʻaleagaina | |||||
| Mono- ma disaccharides (suka) | 12.18 g | Max 100 г | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 3.2 g | Max 18.7 г | |||
| 8: 0 Caprylic | 0.18 g | ~ | |||
| 10: 0 Caprica | 0.14 g | ~ | |||
| 12: 0 Louic | 0.96 g | ~ | |||
| 14:0 Myristic | 0.46 g | ~ | |||
| 16:0 Palmitic | 0.94 g | ~ | |||
| 18:0 Stearin | 0.5 g | ~ | |||
| Monounsaturated gaʻoa oona | 2.8 g | min 16.8 g | 16.7% | 13.3% | |
| 16: 1 Palmitoleic | 0.08 g | ~ | |||
| 18:1 Olein (omega-9) | 2.68 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.02 g | ~ | |||
| Polyunsaturated gaʻoa oona | 1 g | mai le 11.2 i le 20.6 | 8.9% | 7.1% | |
| 18: 2 Linoleic | 0.9 g | ~ | |||
| 18: 3 Linolenic | 0.1 g | ~ | |||
| 20: 4 Arachidonic | 0.045 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.125 g | mai le 0.9 i le 3.7 | 13.9% | 11% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.025 g | ~ | |||
| Omega-6 fesoasoani gaʻo | 0.945 g | mai le 4.7 i le 16.8 | 20.1% | 16% |
O le malosi aoga o le 126 kcal.
- fl oz = 31.4 g (39.6 kCal)
Suisusu suia, susu PBM, oloa ULTRA MALAMALAMA, soy, suavai faʻatatau, (muamua WYETH-AYERST) mauoa i vitamini ma minerale e pei o: vitamini A - 13,1%, vitamini B2 - 11,1%, vitamini B12 - 13,3%, vitamini C - 12%, vitamini D - 21%, calcium - 11,8% , uamea – 13,1%
- vitamini A e nafa ma le atinaeina masani, toe fanau gaioiga, paʻu ma mata maloloina, ma le faatumauina o le puipuiga.
- vitamini B2 auai i redox tali atu, faʻalauteleina le lanu lagona o le vaʻaia vaʻaia ma pogisa fetuʻunaʻi. O le le lava o taumafa o le vaitamini B2 e o faatasi ma le soliga o le tulaga o le paʻu, mucous membrane, faʻaleagaina le malamalama ma le pogisa vaʻai.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- vitamini C auai i redox tali atu, o le faʻagaioiga o le immune system, faʻalauteleina le mitiia o le uʻamea. O le le lava e taʻitaʻiina atu ai i tolo e gagau ma tafetotoi, isu o le isu ona o le faateleina o le permeability ma le vaivai o capillaries o le toto.
- vitamini D tausia homeostasis o kalisiu ma phosphorus, aveina le faʻagaioiga o ponaivi mineralisasi. O le le lava o vitamini D e mafua ai le faʻaletonu o le metabolism o le calcium ma le phosphore i ponaivi, faʻateleina le faʻaititia o ponaivi o ponaivi, lea e mafua ai le faʻateleina o le osteoporosis.
- kalisiu o le vaega autu o tatou ponaivi, galue o se faʻatonutonu o le neula tino, auai i maso maso. O le le lava o le kalisiu e tau atu i le faʻaitiitia o le ivitū, ponaivi ponaivi ma pito pito i lalo, faʻateleina le ono o le osteoporosis.
- uʻamea o se vaega o polotini o gaioiga eseese, e aofia ai enzymes. Auai i le felauaiga o eletise, okesene, faʻamautinoa le ala o redox tali ma faʻagaoioia o le peroxidation. O le le lava taumafaina e tau atu ai i le hypochromic anemia, myoglobin-le lava atony o auivi maso, faateleina le lelava, myocardiopathy, atrophic gastritis.
pine: calorie anotusi 126 kcal, vailaʻau vailaʻau, tau meaʻai, vitamini, minerale, faʻafefea ona aoga Suiga susu susu, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soya, concentrate vai, (muamua WYETH-AYERST), kalori, meaʻai, mea aoga susu susu suitulaga, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soya, vai concentrate, (muamua WYETH-AYERST)