Taumafataga ma faʻamaʻi laulaau

Faʻamoemoeina i le ituaiga o suiga i le gaioiga gaioiga ma le tele o le thyroid gland, e tele ituaiga o ona faʻamaʻi ua iloga:

  • Hypothyroidism - o se faʻamaʻi e faʻaititia ai le maualuga o homone o louone. O lenei faʻamaʻi e mafai ona avea ma asymptomat, ma faʻailoga le mautinoa, pe faʻafoliga e pei o isi faʻamaʻi. Faʻailoga o le falemaʻi: vaivaiga, faʻamanatuga faʻaletonu, faʻaititia le faʻatinoina, maluluina, lelava, vave mauaina mamafa, fulafula, pala ma magaugau lauulu, paʻu paʻu, masina faʻatonu, vave miti, faanoanoa
  • Thyrotoxicosis - o se faʻamaʻi e iloga i le faʻaauau pea o le maualuga o leoneoneoneone i totonu o le toto, ma e mafai ona taitai atu ai i se faʻateleina metabolic gaioiga i le tino. Faʻailoga aofia ai: le fiafia, itaitagofie, faʻateleina le manaʻo, paʻu o le pauna, fatu palpitations ma le le masani ai pao, faifai pea afu, moe faʻalavelave, faʻateleina vevela o le tino, "vevela susulu", o se lagona o le fiva.
  • Zoobification - o se faʻamaʻi iloga e le faʻateleina o le tiro tiro tele atu nai lo le tele faʻatagaina (mo fafine, o le tele o le thyroid gland o 9-18 ml, mo aliʻi - 9-25 ml). O le faʻateleina o le gland mafai ona maua i le talavou, i fafine maʻitaga, pe a maeʻa le menopause.

Meaʻai aoga mo faamai o le thyroid

E taua tele mo le gasegase o le thyroid le faʻaaogaina o meaʻai, o le meaʻai e tatau ona aofia ai mea ola, aʻa, fualaʻau, nati, ma fualaʻau mata. O se taumafataga mo le hypothyroidism faʻamautinoaina le faʻaaogaina o meaola iodine i totonu o le tino, lea e puipuia ai le tulaʻi mai o le leai o le okesene ma le "faʻafefeteina" o le sela, faʻapea foi ma le atinaʻeina o tumors, cyst, nodes, fibroids.

E tatau ona maitauina i le tulaga o le hyperthyroidism (hyperfunction o le thyroid gland), i se isi itu, e tatau ona faʻatapulaʻa le aofaʻi o iodine e ulufale i le tino.

 

Le lisi o mea aoga mo le gasegase o lou toto.

  • figota fou (iʻa, paa, shrimps, mussels, losters, limulimu - cytosera, fucus, kelp);
  • mea'ai mea'ai ma cobalt, manganese, seleni (mamago pe fou rosa suilapalapa, chokeberry, blueberries, gooseberries, raspberries, strawberries, maukeni, beets, turnips, cauliflower, totogo Brussels, letusi, aʻa dandelion ma lau);
  • lauti oona laʻau (angelica aʻa, wormwood, yarrow, hops (i aofaʻi aofaʻi);
  • totoga adaptogenic (ginseng, zamaniha, rhodiola rosea, aloese peony, aʻa auro, eleutherococcus, leuzea, lumo Icelandic, laisene laiseneina, orchis) e taua e faʻaaoga pe a suia meaai;
  • mea fa'amamā (seli, radish uliuli, kaliki, parsnip);
  • olaola fatu o ara, karite, saito, pi;
  • vao vao ma nati, o loʻo i ai apamemea, uʻamea ma toto-faʻamama mea (walnuts, hazelnuts, Initia nati, almond kernels, cashews, sesame fatu (sesame), flax, sunflower fatu, poppy fatu, meadowsweet, St. John's wort, Ivan ti, zyuznik, samasama samasama clover, oregano, chestnut fugalaʻau) ave i pauta fomu (e masani ona olo i se kofe olo);
  • faʻamamaina (faʻamamaina) vai, faʻapitoa "vai protium", vai minerale "Essentuki", "Borjomi";
  • meli (e oʻo atu i le lua sipuni i le aso);
  • suauʻu fualaau faisua (olive, sana, sunflower, sesame, nut, soya) e le tatau ona faʻaaogaina i le vevela togafitiga o oloa;
  • ghee (aua neʻi sili atu ile 20 g ile aso);
  • porridge luga o le vai ma fualaʻau, fualaʻau poʻo fualaʻau mago, i le tulaga o sieli;
  • tao pateta i ni aofaiga laʻititi;
  • fualaʻau mamago compotes (sasaʻa le pupuna vai i luga o fualaʻau mamago i le po, e mafai ona e faʻaaogaina i le taeao);
  • muesli gaosi i totonu (soak oatmeal mo sina taimi puupuu i le vai poʻo le karoti sua, faʻaopopo grated apu oona, kāloti, grated fatu poʻo nati, meli, tipolo poʻo moli moli);
  • salati mai vela poʻo fualaʻau mata, vinaigrette, fualaʻau fualaʻau (rutabaga, turnip, zucchini, lanumeamata pi, eggplant, salati pepa, zucchini, scorzoner, letisi, Ierusalema artichoke, asparagus, chicory, spinach, kuka kuka), mo le faʻaaogaina laei: lanumeamata mea manogi, lulu, uaina papaʻe, soy sauce, tamato, sua o le tipolo;
  • mayonnaise faʻapitoa i totonu o le fale (faʻamamago i soʻo se ituaiga nati i totonu o le falai (uma seʻi vagana pinati), ona olo lea i luga o le kofe olo, faʻaopopo sina sua o le sua o le tipolo, kaliki kaliki, suauʻu fualaʻau poʻo le meli, gaʻo fuamoa moa (taimi), sasa ma se palu seʻia oona kulimi).

Folk remedies mo le togafitia o le gasegase o louroid

1) ma le faʻavaeina o se goiter:

  • o le decoction o fatu oats (lua ipu tioata i le lita o le vai pupuna, faʻapuna e oʻo atu i le 30 minute), faʻaaoga le selau ml tolu taimi i le aso;
  • totoina o le fale talavai chamomile (tasi le sipuni i le lua selau ml o le vai pupuna, faʻapunaina e oʻo i le 10 minute, tuʻu mo le fa itula), ave le 30 kalama peʻa maeʻa taumafataga;
  • tui-decoction o fugalaʻau po mumu rowan fua (tasi le sipuni i le 200 kalama o le vai, faʻapuna mo le sefulu minute, tuʻu mo le fa itula), ave le afa ipu tolu taimi i le aso;

2) i thyrotoxicosis:

  • totoina o fugalaʻau hawthorn (liligi se ipu o fualaʻau hawthorn tipiina ma le afa lita o malosi vodka poʻo le 'ava malosi, tuʻu mo le vaiaso) ave tolu puʻe ao leʻi' ai, palu 1: 5 i le vai.

3) i le hypothyroidism:

  • feijoa (i soʻo se ituaiga, aunoa ma fofo) ma vao vao;
  • tolu i le fa mataua o iodine i le ti faʻalua ile aso.

Meaʻai mataʻutia ma leaga mo faʻamaʻi lauro

  • gaʻo o manu (margarine, gaʻo gaosia);
  • aano o manufasi, oloa aano o manufasi (aemaise sosisi);
  • suka ma oloa o loʻo i ai;
  • masima;
  • meaʻai fai (kofe, coca-cola, koko, pepsi-cola);
  • vai paipa;
  • falai, ulaina ma tuuapaina meaai;
  • fualaʻau fualaʻau ma masima (kapisi, tamato, kukama, apu, samala);
  • susu ma meaʻai susu (sei vagana ai susu oona fou e leʻi faʻasalaina);
  • asu asu ma masima;
  • fuamoa olo, fuamoa vela;
  • oloa mai le falaoamata fa'amama o le tulaga sili ona lelei (pa'u, ta'avale, pasta, falaoa, spaghetti);
  • keke, keke, kuki;
  • faʻaosofia mea manogi (vineka, pepa, adjika, mayonnaise, vevela tamato);
  • ava malosi

Atu!

O le pulega e le tali atu mo soʻo se taumafaiga e faʻaoga le faʻamatalaga saunia, ma e le faʻamautinoaina o le a le afaina ai oe lava ia. O mea e le mafai ona faʻaaogaina e faʻatonu ai togafitiga ma faia se faʻamaoniga. Faʻatalanoa i taimi uma lau fomaʻi faʻapitoa!

Meaʻai lelei mo isi faʻamaʻi:

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