Monotrophic taumafa mata mata

Monotrophic taumafa mata mata or meaai mata O se meaʻai faiga e 'aʻai ai se tasi ituaiga o oloa i lona faʻavae i le tasi taumafataga. Mo soʻo se tagata e saili ia faʻalatalata atu i le natura ma le natura faʻaleagaga e ogatasi ma le siosiomaga, e tatau ona manino o le raw mono-taumafa o le sili ona taatele ma sili ona talafeagai auala o meaʻai mo soʻo se meaola ola i le vao. E le kukaina e manu a latou meaʻai, ma e faigata tele ona e vaʻai i se elefane poʻo se chimpanzee o loʻo tipiina se salati o greens ma fualaʻau e faʻalauteleina ma le suauʻu olive mo le aoauli.

Ma o le mea taua e leʻo mea uma e leai se atamai o meaola mo soʻo se ituaiga o meaʻai e fiafia ai. Soʻo se oloa ola o loʻo i ai ni enzymes e fesoasoani e faʻalauteleina lenei ituaiga taumafa. Ma mo 'eseʻese ituaiga o enzymes, o le soifuaga e matua' eseʻese. Soʻo se dietitian o le a taʻu atu ia te oe o fualaʻau, fualaʻau, nati, ma greens faʻaaluina eseese aofaʻi o taimi e 'eliina. Mo se faʻataʻitaʻiga, e le sili atu ma le itula le umi e faʻaalu ai le apu, ae o loʻo tumau pea fatu ma fatu i le tino o le tagata mo ni nai itula.

If a person consumes these types of foods at the same time, then the resulting mishmash in the body prevents enzymes from doing their job. As a result, the fruits are in the stomach for much longer than the prescribed time and begin to ferment. There are many scientific papers on nutritional separation that list the most and least compatible foods. But, then studying complex and confusing tables – isn’t it easier to stop mixing different types of products with each other?

Of course, in reality, everything turns out to be not so simple. The reason for this is our psychological dependence on food. When switching to a raw food diet, we crave raw food cakes with a delicate texture and interesting combinations of tastes, mouth-watering multi-colored salads seasoned with oil and spices, dried fruits with their rich sweet taste. In addition to the fact that these eating habits affect our health – they take time for cooking and washing dishes, make us buy sophisticated tools for chopping and drying vegetables, look for expensive and inaccessible products for a new super tasty dish.

O le mea lea, o le monostrophic raw raw diet e talafeagai mo tagata e manatu mamafa i le faʻamamaina e le gata o latou tino a o latou mafaufau foʻi. Ina ia faʻaititia le ono ono faʻalavelaveina o meaʻai masani, e tatau ona faʻatulaga lelei lou tino ma lou mafaufau. E faʻafaigofieina lenei mea e ala i se soifuaga ola, taʻaloga, ma faʻatinoga faʻaleagaga. E le manaʻomia le faʻalauiloaina o se lotu - ua lava le na o le ola fealofani ma le alofa ma le lalolagi o loʻo siomia oe ma oe. Suesue lou tino ma lou mafaufau, aʻoaʻo ia faʻalogo - ma i le aluga o taimi, o le tino lava o le a taʻu atu ia te oe le mea na te manaʻomia.

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