Meaʻai mo cervicitis

Aoga aoga mo cervicitis

Ole meaʻai tatau, ose mea e manaʻomia mo le manuia ole togafitiga ole cervicitis. E taua le tuʻuina o meaʻai i taimi o togafitiga, faʻamalie le tino i le aofaʻi maualuga o vitamini aoga ma minerals.

• E aoga le 'ai povi, sisi gaosi, pi, tamai mamoe, puaa, pi, buckwheat, pipi, oatmeal, karite, maukeni fatu ona o le maualuga anotusi o le metala paʻepaʻe, lea e talafeagai e faʻatumauina le puipuiga. E i ai foi aneti-siama meatotino.
• O le faʻaaogaina o pistachios, almonds, hazelnuts, pi, kulimi oona, sisi fale, oatmeal, kulimi e faʻatumuina ai le tino i le kalasiuma. E i ai aneti-allergenic, aneti-afaina meatotino, ma fesoasoani foi e faamalosia le immune system.
• O le ate, pata, broccoli, limu o le sami, faisua, pateta suamalie, kulimi oona e aoga tele, aua latou te faʻatumuina le tino i le vaitamini A. E faʻamalosia ai le toe faʻafouina o aano o le tino ma faʻamalosia le teteʻeina o le tino i faʻamaʻi.
• Champignons, moa fuamoa, porcini pulou, ate, sana, moa ma le oseti o loʻo i ai vitamini B3, e faʻavaivaia ai le aʻafiaga o vailaʻau, e aofia ai ma vailaʻau e faʻaaoga e togafitia ai le cervicitis, ma faʻateleina ai foi le faʻamalologa.
• E taua foʻi le faʻatamaʻia o lactic acid meaʻai i lenei vaitaimi. Latou aofia ai vitamini B ma puipuia le dysbiosis, lea e mafai ona faʻaosoina colpitis ma vaginitis.
• Seaweed, feijoa, hake, squid, tuna, pink salmon, flounder, catfish, shrimp, capelin saturate le tino ma iodine, lea e faʻateleina ai le puipui puipui o le toʻotoʻo.
• Almonds, hazelnuts, apricots mago, kennuts, prun, tuna, saito, cashews, spinach, salmon, suauʻu olive e faʻamalosia le tino ma le vitamini E, lea e fesoasoani i le faʻamaloloina o le epithelium o le uteine ​​mucosa.
• O le faʻaaogaina o le herring, mackerel ma le samani, ona o mea o loʻo i totonu o gaʻo maloloina, e mautinoa ai le faʻatinoga masani o le toʻo.
• O le faʻaaogaina o suamalie pepa, rose suilapalapa, fualaʻau, broccoli ma Brussels sprouts, citrus fualaʻau e maua ai le tino ma le vaitamini C.
• E taua tele le faʻatupuina o le spinach, buckwheat, saito, dogwood, ate, lentils, pi, sana, aano o lupe, pistachios, aua o loʻo iai latou uʻamea, taʻutaʻua i ona uiga faʻafetoʻi.

Togafitiga o cervicitis ma tagata fofo

Togafitiga o cervicitis ma tagata metotia ua manatu sili ona manuia. Ae ui i lea, o togafitiga a le tagata lava ia e le aoga ona o le le mafai ona tutoʻatasi puleaina le tulaga o le cerota mucosa. E i ai le tele o fua mo vailaʻau douching formulated:

1. 1 O se faʻatupuina o le aʻa o le vailaʻau angelica, St. John's wort, meadowsweet, peppermint, calendula fugalaʻau, dandelion lau ma blueberry fualaʻau i tutusa tutusa fesoasoani fesoasoani. Saunia le paluga i le fua faatatau o le 20 g o laʻau fualaʻau i le 1 lita o le vai vela. Faʻafefiloi, tuʻu i totonu o se vai taʻele i totonu o se faʻamau faʻamau ma faʻamafanafana mo le 15 minute, ona faʻamalosi pea i se nofoaga mafanafana mo 2 itula, alavai. Mo le tasi douching, tusa ma le 200 ml o faʻasologa e manaʻomia. Faia le auala e oʻo atu i le 3 taimi i le aso.
2. 2 E tusa ai ma luga o le mataupu faʻavae, oe mafai ona saunia se tuiina o calendula fugalaʻau, togavao mallow, birch lau, motherwort laʻau, licorice ma dandelion aʻa ma caraway fua i tutusa tutusa.
3. 3 Leaves of birch, coltsfoot, bird cherry, white willow bark, herbs of dioecious nettle, masani toadflax, young juniper Roots, oat straw ma caraway berries o loʻo avea i le tutusa aofaʻi e saunia ai le infusion e tusa ma le fua i luga.
4. 4 E mafai foi ona e faʻaaogaina le decoction o oak bark mo douching. Ina ia faia lenei, sasaa 1 lita o vai pupuna ma le 30 g o le paʻu ma faʻapuna le mafuaʻaga tele i luga o le vevela maualalo mo le 15 minute. Ona tatau lea ona faʻamaluluina le supo i le vevela o le 35˚C ma faʻasusu le vaʻai 3-4 taimi i le aso. Mo douching, oe mafai ona faʻaaogaina se faʻapitoa penina poʻo se 5 ml tui e aunoa ma se nila.
5. 5 E fesoasoani le sua o le Aloe e togafitia ai le cervicitis. E tatau ona ave ile 1 tsp ae e te leʻi 'aina mo le 20 aso.
6. 6 I se faʻaopopoga, laʻau laʻau laʻau mafai ona faʻaaogaina mo douching (8 mataua o le suauʻu i le 100 g o vai feinu). Nai lo douching, o lenei fofo mafai ona faʻaaogaina i se tampon ma tuua i totonu o le measā mo le aso.

Meaʻai mataʻutia ma leaga mo le cervicitis

• Mea inu 'ava malosi, a o latou faʻaonaina le tino i mea oona.
• O le soʻona faʻaoga o le falaoa ma mea suamalie, tao tao mai le paluga fefete, a o latou faʻaosoina le amataga o le candidiasis (thrush), e mafai foi ona faʻaoso ai le cervicitis.
• O le tele o kafeini, oona ma ulaula, faʻapea foi ma le lapoʻa o meaʻai, o meaai tuuapa ma pickled e tatau ona aveʻesea, aua e mafua ai le faʻamaʻi o le puta.

Meaʻai lelei mo isi faʻamaʻi: