Maukeni supo
Fofo o meaʻai “Maukeni supo"
  • maukeni 200 g
  • aniani 50 g
  • pulou 50 g
  • seleri 50 g
  • 1 sipuni tele gaosi suauu

Taua o meaʻai o le ipu "Suka maukeni" (per 100 kalama):

Calories: 53.5 kcal

Squirrels: 1.6 gr

Gaʻo: 3.2 gr

Karbohidate: 6.2 gr

Aofai o sauniga: 1Mea aoga ma kaleni mea o loʻo fai i le fua ”Paʻu supo»

mea e gaosiFuaMamafa, grPaʻepaʻe, grGa'o, gTulimanu, grKal, kcal
papiki200 g2002.60.615.456
riki50 g500.705.223.5
papaʻe fou50 g501.850.850.5517
seleli50 g500.450.051.056
suauʻu sulu1 kulimi1009.99090
Aofai 3605.611.522.2192.5
1 auauna atu 3605.611.522.2192.5
100 kalama 1001.63.26.253.5

Tuua se tali