Mea'ai Berry liqueur
| fugalaau | 1000.0 (kalama) |
| suka | 300.0 (kalama) |
Metotia o sauniuniga
Ave le 1 kilokalama o vine (currants, raspberries, cranberries, etc. e mafai ona faʻafefiloi), fufulu, faʻafefe le vai. Tuu vine i totonu o se fagu tolu-lita ma sasaa i totonu o le lita o vodka. O nei mea uma e faʻamalosi mo le 1,5 - 2 masina. E tatau ona tia'i fua (pe a sii le lima). Ona faapuna lea o le sipuni mai le 300 kalama o le suka ma ia lava le vai e solo uma ai le suka. Faamalie le syrup ma sasaa i totonu o le tincture. Sauni lelei. vine 1 kilokalama. vodka 1 lita suka 300 g
Oe mafai ona faia sau oe lava fua e amanaʻia ai le leiloa o vitamini ma minerals faʻaaogaina le fua fuafua i le tusi talosaga.
Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 124.1 kcal | 1684 kcal | 7.4% | 6% | 1357 g |
| Puipuia | 0.6 g | 76 g | 0.8% | 0.6% | 12667 g |
| gaʻo | 0.4 g | 56 g | 0.7% | 0.6% | 14000 g |
| Carbohydrates | 31.6 g | 219 g | 14.4% | 11.6% | 693 g |
| acid oona | 1.1 g | ~ | |||
| Alava alava | 2.8 g | 20 g | 14% | 11.3% | 714 g |
| vai | 63.2 g | 2273 g | 2.8% | 2.3% | 3597 g |
| lefulefu | 0.4 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 100 µg | 900 µg | 11.1% | 8.9% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamini B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.6% | 15000 g |
| Vitamini B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 1.8% | 4500 g |
| Vitamini B5, pantothenic | 0.1 mg | 5 mg | 2% | 1.6% | 5000 g |
| Vitamini B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 2% | 4000 g |
| Vitamini B9, folate | 4.5 µg | 400 µg | 1.1% | 0.9% | 8889 g |
| Vitamini C, ascorbic | 18.6 mg | 90 mg | 20.7% | 16.7% | 484 g |
| Vitamini E, alpha tocopherol, TE | 0.4 mg | 15 mg | 2.7% | 2.2% | 3750 g |
| Vitamini H, biotin | 1.4 µg | 50 µg | 2.8% | 2.3% | 3571 g |
| Vitamini PP, NE | 0.4996 mg | 20 mg | 2.5% | 2% | 4003 g |
| niacin | 0.4 mg | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 167.8 mg | 2500 mg | 6.7% | 5.4% | 1490 g |
| Kalisiu, CA | 30.3 mg | 1000 mg | 3% | 2.4% | 3300 g |
| Magnesium, mg | 16.4 mg | 400 mg | 4.1% | 3.3% | 2439 g |
| Sodium, Na | 7.7 mg | 1300 mg | 0.6% | 0.5% | 16883 g |
| Sulphur, S | 11.9 mg | 1000 mg | 1.2% | 1% | 8403 g |
| Phosphorus, P. | 27.6 mg | 800 mg | 3.5% | 2.8% | 2899 g |
| Chlorine, Cl | 15.7 mg | 2300 mg | 0.7% | 0.6% | 14650 g |
| Lolomi elemene | |||||
| Bohr, B. | 149.2 µg | ~ | |||
| Uʻamea, Fe | 1 mg | 18 mg | 5.6% | 4.5% | 1800 g |
| Iodine, ou | 1491.5 µg | 150 µg | 994.3% | 801.2% | 10 g |
| Cobalt, Co | 1.5 µg | 10 µg | 15% | 12.1% | 667 g |
| Manganese, Mn | 0.1566 mg | 2 mg | 7.8% | 6.3% | 1277 g |
| Apamemea, Cu | 126.8 µg | 1000 µg | 12.7% | 10.2% | 789 g |
| Molybdenum, Mo. | 11.2 µg | 70 µg | 16% | 12.9% | 625 g |
| Fluorine, F | 2.2 µg | 4000 µg | 0.1% | 0.1% | 181818 g |
| Zinc, Zn | 0.1492 mg | 12 mg | 1.2% | 1% | 8043 g |
| Oona e mafai ona faʻaleagaina | |||||
| Mono- ma disaccharides (suka) | 6.2 g | Max 100 г |
O le malosi aoga o le 124,1 kcal.
ava malosi mauoa i vitamini ma minerale e pei o: vitamini A - 11,1%, vitamini C - 20,7%, iodine - 994,3%, cobalt - 15%, kopa - 12,7%, molybdenum - 16%
- vitamini A e nafa ma le atinaeina masani, toe fanau gaioiga, paʻu ma mata maloloina, ma le faatumauina o le puipuiga.
- vitamini C auai i redox tali atu, o le faʻagaioiga o le immune system, faʻalauteleina le mitiia o le uʻamea. O le le lava e taʻitaʻiina atu ai i tolo e gagau ma tafetotoi, isu o le isu ona o le faateleina o le permeability ma le vaivai o capillaries o le toto.
- vaimū auai i le faʻagaioiga o le thyroid gland, maua ai le faʻavaeina o homone (thyroxine ma triiodothyronine). E talafeagai mo le tuputupu aʻe ma le faʻaeseesega o sela o sela uma o le tino o le tagata, mitochondrial respiratory, faʻatonutonuina o le transmembrane sodium ma le felauaiga o homone. O le le lava o mea e faʻaaoga e mafua ai le faʻamaʻi o le goiter ma le hypothyroidism ma le tuai o le metabolism, o le totoga o le tino, o le tuputupu aʻe o le mafaufau ma le mafaufau i fanau.
- Cobalt o se vaega o le vaitamini B12. Faʻagaoioina enzyme o gaʻo gaʻo le gaʻo ma le folic acid metabolism.
- apamemea o se vaega o enzymes ma redox gaioiga ma aʻafia i le uʻamea metabolism, faʻaosofia le mitiia o polotini ma gaʻo. Auai i le gaioiga o le saunia o aano o le tagata tino ma le okesene. O le le lava e aliali mai i faʻaletonu i le fausiaina o le fatu fatuga tino ma auivi, o le atinaʻeina o le fesoʻotaʻiga o autafa displasia.
- Molybdenum o se cofactor o le tele o enzymes e maua ai le metabolism o le sulfur-o aofia ai amino acids, purines ma pyrimidines.
Calorie anotusi MA LE FA'AVAE FA'AVAE O LE RECIPE FA'A'OGA Berry liqueur I LE 100 g.
- 46 kcal
- 399 kcal
pine: E faʻafefea ona kuka, meaʻai kalori 124,1 kcal, vailaʻau vailaʻau, meaʻai taua, o a vitamini, minerale, metotia sauniuni Berry liqueur, fua, kalori, meaʻai