Le TOP o aʻa: 5 aʻa vailaʻau



Some rhizomes of the plant are concentrated nutrients, and not using them would be wrong. Roots have long been used in folk medicine for the treatment and prevention of certain diseases, supported beauty, and prolong life.

Root suilapalapa

Le TOP o aʻa: 5 aʻa vailaʻau


O fualaʻau 'aina e aoga tele ma faʻaaogaina o latou e faʻaogaina i le togafitia o faʻamaʻi. Ae o le mafuaʻaga o lenei laʻau e faʻatauaina - tinctures ma meainu faʻavae i ai e le itiiti ifo i ni vavega meatotino: mafai ona latou faʻateʻaina maʻa ma le oneone i totonu o fatugaʻo ma auala o le bile, ma faʻamamaina le fulafula cystitis, palapala, tiga maso.

Roots of rosehips contain vitamins C, B1, B2, PP, E, and pectin, phosphorus, carotene, ascorbic acid, xanthophyll, tannins, uʻamea, manganese, kalisiu, and magnesium.

Le auala e faaaoga: take 2 tablespoons of crushed roots. Pour a glass of water. Boil for 1 minute. Insist 2 hours. The broth is filtered immediately before use. You can drink half a cup 3 times a day.

Ginger root

Le TOP o aʻa: 5 aʻa vailaʻau

Ginger root has wide application in our reality. It is mainly used for the treatment of cold in the autumn and winter period included in the tea ginger root helps to relieve nasal congestion, lower the temperature, and to assist the expectoration of phlegm from the respiratory tract.


Ginger improves blood circulation, improves digestion, and stimulates metabolism – it is his love for those who are trying to lose weight. Ginger root is a source of vitamins A, C, B1, B2, iron, sodium, calcium, zinc, phosphorus, magnesium, paluka.

Le auala e faaaoga: ginger root eaten fresh, dried, pickled, or candied form, as a whole, pieces or powder. The recommended dosage is 1 tsp spices per kilogram of meat, 1 g of ginger per kg of dough or a liter of drink, 0.2 g per serving of dessert.

Aʻa Dandelion

Le TOP o aʻa: 5 aʻa vailaʻau


The dandelion root will be the salvation for those who suffer from chronic diseases of the gastrointestinal tract and digestive disorders. Tincture of the root will increase the secretion of gastric sua sua, help with diabetes, hepatitis, and problems with the removal of toxins, reduce cholesterol, improve memory.

Here’s an exclusive that contain dandelion roots: the glycerides of palmitic, delissovoy, linoleic, oleic acids, inulin, protein and tannins, salts of potassium and calcium, resin.

Le auala e faaaoga: for the infusion of 1 tbsp. l. crushed root pour a glass of boiling water, insist in a sealed container for 1 hour. To take up to 1/2 cup 3 times a day before meals.


Aʻa faasee

Le TOP o aʻa: 5 aʻa vailaʻau

Tuua ma solofanua root is widely used by Housewives in the kitchen is a spicy condiment that gives the dish a unique taste. In folk medicine, the horseradish root is used for the treatment of the urinogenital system, as it has a diuretic effect.

E faʻaaogaina foi le manava e faʻamalolo ai le faʻaʻi o le faʻaʻi, rumatika, ma tale. Horseradish - o se sili sili punaoa o vitamini C, kalisiu, potasiuma, uʻamea, phosphorus, ascorbic acid, vitamini PP, ma le B.


Le auala e faaaoga: fua mea manogi 100 g o aʻa nutimomoia (grated) faʻaopopo le 100 kalama o tamato fou (minced pe nutimomoia i totonu o le paluga), palu faʻatasi masima to taste (preferably sea) and a little sugar and chopped favorite vegetable greens (Arugula, Koriano, pasili, aneto, Basil). Prepare seasoning horseradish frequently and in small doses, as in a week vitamins from grated root almost disappear. Other bioactive phytonutrients reduce their properties but continue for about a month.

Aʻa seleri

Le TOP o aʻa: 5 aʻa vailaʻau

Seleti e faʻaaogaina ile togafiti ma le puipuia ole osteoporosis, ona e iai le mafai e faʻamalo ai gaioiga ole sela e afaina ai ponaivi ponaivi. E le gata i lea, o le aʻa o lenei laʻau o loʻo i ai ni alava, vaitamini a, C, ma le K, ae o le seleri aʻa e manaʻomia le vaʻai totoʻa i le fomaʻi o loʻo auai, ona e ono mafua ai ni faʻalavelave ma le faʻaletonu.


Le auala e faaaoga: it is used in soups, pickles, and stews. Chopped diced celery can be baked in the oven with the bird. Boiled celery root would make a great soup or kulimi supo

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