Fa'ato'a tu'ufa'atasiga vaila'au o pi i le 100 g

Vitamini B1 (thiamine)

0,686-0,904mg

Vitamini B2 (riboflavin)

0,152-0,206mg

Vitamini B5 (pantothenic acid)

2,00 mg

Vitamini B6 (pyridoxine)

0,05-0,103mg

Vitamini B9 (aisa folic)

17,8-56,4 mcg

Vitamini B12 (cyanocobalamin)

0,0 µg

Vitamini C (ascorbic acid)

1,0-1,4mg

Vitamini E (alpha tocopherol)

0,09 mg

Beta tocopherol

0,0 mg

Gamma tocopherol

2,09 mg

Delta tocopherol

0,09 mg

Vitamini D (cholecalciferol)

0,0 µg

Vitamini B3 (PP, nicotinic acid)

2,4-2,7mg

vitamini K

81,0 µg

Vitamini B7 (Biotin)

0,5 µg

Beta-carotene

11,0-89,0 mcg

Alfa karotene

1,25 µg

Lutein + Zeaxanthin

74,0 µg

Beta-cryptoxanthin

0,0 µg

Lycopene

0,0 µg

Vitamini B4 (choline)

95,5 mg

Methylmethioninesulfonium (vitamini U)

0,0 mg

Betaine trimethylglycine

10,3 mg

paluka

968,0-1550,0mg

kalisiu

13,2-115,0mg

Silicon

83,0 mg

Magnesium

18,7-115,0mg

Sodium

3,1-61,0mg

Sulifoa

190,0 mg

Vaʻalele

323,0-498,0mg

Chlorine

137,0 mg

alumini

1180,0 µg

vili

670,0 µg

Bromine

15,0 µg

Vanadium

150,0 µg

Germanium

2,2 µg

o masini

4,6-6,8mg

vaimū

0,150-0,700 mcg

Cobalt

13,1 µg

Lithium

3,1 µg

Manganese

810,0-1750,0 mcg

apamemea

530,0-850,0 mcg

Molybdenum

84,2 µg

* Arsenic

0,5 µg

limasene

120,0-358,0 mcg

taʻimua

16,2 µg

Rubidium

11,6 µg

* Ta'ita'i

1,5-1,9 mcg

Selenium

13,1 µg

* Strontium

80,0 µg

Thallium

0,01 µg

Titanium

181,0 µg

Fluorite

30,0 µg

Chrome

9,0 µg

siniki

3100,0-4900,0 mcg

Zirconium

11,2 µg

Aofa'iga o mea o lo'o maua i le porotini

24,55 g

O mea o lo'o iai amino acids taua

7,48-8,82 g

O mea o lo'o i totonu ole amino acids e le taua

12,21-14,65 g

valea

1,160-1,200 g

Gistidin

0,490-0,600 g

Isoleucine

0,920-1,010 g

leucine

1,400-1,760 g

lysine

1,500-1,770 g

methionine

0,170-0,250 g

threonine

0,740-0,820 g

tryptophan

0,180-0,280 g

phenylalanine

0,920-1,130 g

alanina

0,920-1,080 g

arginine

2,000-2,190 g

Aspartic acid

2,500-2,900 g

glycine

0,850-1,090 g

glutamic acid

3,300-4,200 g

proline

0,880-1,010 g

serine

1,080-1,100 g

tyrosin

0,530-0,710 g

cystine

0,150-0,370 g

Aofa'i ga'o

1,16 g

O mea o lo'o iai ga'o e le'i tu'u

0,737 g

O lo'o iai i totonu ole ga'o ga'o ole omega-3

0,084 g

O lo'o iai i totonu ole ga'o ga'o ole omega-6

0,411 g

O mea o lo'o iai ga'o tumu

0,161 g

Palmitoleic C 16:1 (omega-7)

0,0 g

Oleic S 18:1 (omega-9)

0,232 g

Linoleic C 18:2 (omega-6)

0,411 g

Linolenic С 18:3 (omega-3)

0,084 g

Stearidon C 18:4 (omega-3)

0,0 g

Katoole F 20:1 (omega-11)

0,010 g

Arachidonic C 20:4 (omega-6)

0,0 g

Eicosapentaenoic С 20:5 (omega-3)

0,0 g

Erukova S 22:1 (omega-9)

0,0 g

Klupanodone С 22:5 (omega-3)

0,0 g

Docosahexaenoic S. 22:6 (omega-3)

0,0 g

Nervonova C 24:1 (omega-9)

0,0 g

Laurika S 12:0

0,003 g

Myristic S 14:0

0,002 g

Pentadecanoic 15:0

0,0 g

Palmitic S 16:0

0,125 g

Stearic F 18:0

0,031 g

Arachinova S 20:0

0,0 g

Begenova S 22:0

0,0 g

Lignoceric С 24:0

0,0 g

Ole tele ole phytosterols

135,0 mg

Kolisi

1,0-14,5mg

Beta sitosterol

50,0-72,0mg

Stigmasterol

8,8-9,2mg

Delta-5-Avenasterol

14,6 mg

Cholesterol

0,0 mg

Aofa'i mea'ai ga'o

49,5-60,37 g

Mono - ma disaccharides

4,6-8,0 g

Glucose

2,1 g

fructose

2,5 g

galactose

0,0 g

manuia

2,37 g

lactose

0,0 g

Pule

39,40 g

Maltose

0,0 g

Fiber

25,5 g

Pectin

0,6 g

Le tele o purines

70,0 mg