Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
Taua ole kalori | 88 kcal | 1684 kcal | 5.2% | 5.9% | 1914 g |
Puipuia | 0.07 g | 76 g | 0.1% | 0.1% | 108571 g |
Carbohydrates | 2.64 g | 219 g | 1.2% | 1.4% | 8295 g |
Ava (ethyl ava malosi) | 11.2 g | ~ | |||
vai | 85.81 g | 2273 g | 3.8% | 4.3% | 2649 g |
lefulefu | 0.29 g | ~ | |||
macronutrients | |||||
Sulphur, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 g |
O le malosi aoga o le 88 kcal.
- fl oz = 29.4 g (25.9 kCal)
- tautua 5 fl oz = 147 g (129.4 kCal)
pine: calorie anotusi 88 kcal, vailaʻau tuʻufaʻatasia, tau meaʻai, vitamini, minerale, mea aoga mo Uaina, laulau, mumu, Mouvedre, kalori, meaʻai, mea aoga Uaina, laulau, mumu, Mouvedre