Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
Taua ole kalori | 112 kcal | 1684 kcal | 6.7% | 6% | 1504 g |
Puipuia | 0.07 g | 76 g | 0.1% | 0.1% | 108571 g |
Carbohydrates | 13.39 g | 219 g | 6.1% | 5.4% | 1636 g |
Ava (ethyl ava malosi) | 8.5 g | ~ | |||
vai | 77.76 g | 2273 g | 3.4% | 3% | 2923 g |
lefulefu | 0.27 g | ~ | |||
macronutrients | |||||
Sulphur, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 g |
O le malosi aoga o le 112 kcal.
- fl oz = 30.8 g (34.5 kCal)
- tautua 5 fl oz = 154 g (172.5 kCal)
pine: calorie anotusi 112 kcal, vailaʻau vailaʻau, tau meaʻai, vitamini, minerale, o le a le aoga Uaina, laulau, paʻepaʻe, Late Harvest (le seleselega tuai), calories, meaʻai, mea aoga Uaina, laulau, paʻepaʻe, Late Harvest (le seleselega tuai)