Fa'ato'aga fa'a-kemikolo o karite (karite) i le 100 g

Vitamini B1 (thiamine)

0,330-0,650mg

Vitamini B2 (riboflavin)

0,130-0,280mg

Vitamini B5 (pantothenic acid)

0,280-0,700mg

Vitamini B6 (pyridoxine)

0,320-0,470mg

Vitamini B9 (aisa folic)

19,0-40,0 mcg

Vitamini B12 (cyanocobalamin)

0,0 µg

Vitamini C (ascorbic acid)

0,0 mg

Vitamini E (alpha tocopherol)

0,57-0,67mg

Beta tocopherol

0,12 mg

Gamma tocopherol

0,12 mg

Delta tocopherol

0,0 mg

Alpha Tocotrienol

2,97 mg

Vitamini D (cholecalciferol)

0,0 µg

Vitamini B3 (PP, nicotinic acid)

4,60-5,70mg

vitamini K

2,2 µg

Vitamini B7 (Biotin)

11,0 µg

Beta-carotene

13,0-23,9 mcg

Alfa karotene

0,0 µg

Lutein + Zeaxanthin

160,0 µg

Beta-cryptoxanthin

0,0 µg

Lycopene

0,0 µg

Vitamini B4 (choline)

37,8-110,0mg

Methylmethioninesulfonium (vitamini U)

0,0 mg

Betaine trimethylglycine

0,5 mg

paluka

280,0-452,0mg

kalisiu

29,0-33,0mg

Silicon

600,0 mg

Magnesium

133,0-150,0mg

Sodium

12,0-32,0mg

Sulifoa

88,0 mg

Vaʻalele

264,0-353,0mg

Chlorine

125,0 mg

alumini

520,0 µg

* Barium

6,0 µg

vili

290,0 µg

Bromine

2,1-6,4 mcg

Vanadium

172,0 µg

Germanium

0,5-0,7 mcg

o masini

2,5-3,6mg

vaimū

5,0-8,9 mcg

Cobalt

7,9 µg

Lithium

23,1 µg

Manganese

1600,0-1940,0 mcg

apamemea

470,0-560,0 mcg

Molybdenum

13,8 µg

* Arsenic

0,03-0,18 mcg

limasene

10,0-26,1 mcg

taʻimua

72,2 µg

Rubidium

3,0-4,0 mcg

* Ta'ita'i

0,01-0,06 mcg

Selenium

22,1-37,7 mcg

* Strontium

43,2 µg

Thallium

0,2 µg

Titanium

141,7 µg

Fluorite

106,0 µg

Chrome

10,6 µg

siniki

2710,0-2770,0 mcg

Zirconium

38,7 µg

Aofa'iga o mea o lo'o maua i le porotini

10,30-12,48 g

O mea o lo'o iai amino acids taua

3,244-3,577 g

O mea o lo'o i totonu ole amino acids e le taua

6,181-6,646 g

valea

0,486-0,570 g

Gistidin

0,223-0,240 g

Isoleucine

0,362-0,410 g

leucine

0,673-0,740 g

lysine

0,350-0,369 g

methionine

0,160-0,190 g

threonine

0,330-0,337 g

tryptophan

0,120-0,165 g

phenylalanine

0,540-0,556 g

alanina

0,386-0,410 g

arginine

0,440-0,496 g

Aspartic acid

0,540-0,619 g

glycine

0,359-0,360 g

glutamic acid

2,400-2,588 g

proline

1,178-1,200 g

serine

0,418-0,470 g

tyrosin

0,270-0,284 g

cystine

0,190-0,219 g

Aofa'i ga'o

1,2-2,3 g

O mea o lo'o iai ga'o e le'i tu'u

0,685-1,360 g

O lo'o iai i totonu ole ga'o ga'o ole omega-3

0,055-0,110 g

O lo'o iai i totonu ole ga'o ga'o ole omega-6

0,505-1,000 g

O mea o lo'o iai ga'o tumu

0,225-0,450 g

Palmitoleic C 16:1 (omega-7)

0,003-0,010 g

Oleic S 18:1 (omega-9)

0,122-0,240 g

Linoleic C 18:2 (omega-6)

0,505-1,000 g

Linolenic С 18:3 (omega-3)

0,055-0,110 g

Stearidon C 18:4 (omega-3)

0,0 g

Katoole F 20:1 (omega-11)

0,0 g

Arachidonic C 20:4 (omega-6)

0,0 g

Eicosapentaenoic С 20:5 (omega-3)

0,0 g

Erukova S 22:1 (omega-9)

0,0 g

Klupanodone С 22:5 (omega-3)

0,0 g

Docosahexaenoic S. 22:6 (omega-3)

0,0 g

Nervonova C 24:1 (omega-9)

0,0 g

Laurika S 12:0

0,003-0,010 g

Myristic S 14:0

0,006-0,010 g

Pentadecanoic 15:0

0,0 g

Palmitic S 16:0

0,208-0,410 g

Stearic F 18:0

0,008-0,020 g

Arachinova S 20:0

0,0 g

Begenova S 22:0

0,0 g

Lignoceric С 24:0

0,0 g

Ole tele ole phytosterols

153,0-156,0mg

Kolisi

22,6 mg

Beta sitosterol

120,0 mg

Stigmasterol

6,0-9,0mg

Cholesterol

0,0 mg

Aofa'i mea'ai ga'o

73,48-77,7 g

Mono - ma disaccharides

2,8-3,3 g

Glucose

0,4-0,8 g

fructose

0,2-0,6 g

galactose

0,0 g

manuia

1,7-2,0 g

lactose

0,0 g

Pule

54,6 g

Maltose

8,0 µg

Fiber

14,5-17,3 g

Pectin

0,5 g

Le tele o purines

34,0 mg