Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua o le kalori | 385 kcal | 1684 kcal | 22.9% | 5.9% | 437 g |
| Puipuia | 0.6 g | 76 g | 0.8% | 0.2% | 12667 g |
| gaʻo | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
| Carbohydrates | 97.6 g | 219 g | 44.6% | 11.6% | 224 g |
| vai | 0.3 g | 2273 g | 757667 g | ||
| lefulefu | 1.1 g | ~ | |||
| vaitamini | |||||
| Vitamini B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 2.9% | 900 g |
| Vitamini B5, pantothenic | 0.11 mg | 5 mg | 2.2% | 0.6% | 4545 g |
| Vitamini B6, pyridoxine | 0.022 mg | 2 mg | 1.1% | 0.3% | 9091 g |
| Vitamini B9, folate | 43 µg | 400 µg | 10.8% | 2.8% | 930 g |
| Vitamini C, ascorbic | 100 mg | 90 mg | 111.1% | 28.9% | 90 g |
| Vitamini PP, NE | 0.407 mg | 20 mg | 2% | 0.5% | 4914 g |
| macronutrients | |||||
| Potasiuma, K | 217 mg | 2500 mg | 8.7% | 2.3% | 1152 g |
| Kalisiu, CA | 3 mg | 1000 mg | 0.3% | 0.1% | 33333 g |
| Magnesium, mg | 11 mg | 400 mg | 2.8% | 0.7% | 3636 g |
| Sodium, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
| Sulphur, S | 6 mg | 1000 mg | 0.6% | 0.2% | 16667 g |
| Phosphorus, P. | 14 mg | 800 mg | 1.8% | 0.5% | 5714 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.16 mg | 18 mg | 0.9% | 0.2% | 11250 g |
| Manganese, Mn | 2.965 mg | 2 mg | 148.3% | 38.5% | 67 g |
| Apamemea, Cu | 25 µg | 1000 µg | 2.5% | 0.6% | 4000 g |
| Seleniuma, Se | 0.7 µg | 55 µg | 1.3% | 0.3% | 7857 g |
| Zinc, Zn | 0.1 mg | 12 mg | 0.8% | 0.2% | 12000 g |
| Taua Amino Oona | |||||
| Arginine * | 0.003 g | ~ | |||
| valea | 0.003 g | ~ | |||
| Histidine * | 0.001 g | ~ | |||
| Isoleucine | 0.003 g | ~ | |||
| leucine | 0.003 g | ~ | |||
| lysine | 0.003 g | ~ | |||
| threonine | 0.003 g | ~ | |||
| tryptophan | 0.005 g | ~ | |||
| phenylalanine | 0.001 g | ~ | |||
| Suia amino acids | |||||
| alanina | 0.004 g | ~ | |||
| Aspartic acid | 0.017 g | ~ | |||
| glycine | 0.005 g | ~ | |||
| glutamic acid | 0.031 g | ~ | |||
| proline | 0.003 g | ~ | |||
| serine | 0.004 g | ~ | |||
| tyrosin | 0.003 g | ~ | |||
| cysteine | 0.003 g | ~ | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 0.037 g | Max 18.7 г | |||
| 16:0 Palmitic | 0.032 g | ~ | |||
| 18:0 Stearin | 0.005 g | ~ | |||
| Monounsaturated gaʻoa oona | 0.011 g | min 16.8 g | 0.1% | ||
| 16: 1 Palmitoleic | 0.001 g | ~ | |||
| 18:1 Olein (omega-9) | 0.01 g | ~ | |||
| Polyunsaturated gaʻoa oona | 0.091 g | mai le 11.2 i le 20.6 | 0.8% | 0.2% | |
| 18: 2 Linoleic | 0.03 g | ~ | |||
| 18: 3 Linolenic | 0.061 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.061 g | mai le 0.9 i le 3.7 | 6.8% | 1.8% | |
| Omega-6 fesoasoani gaʻo | 0.03 g | mai le 4.7 i le 16.8 | 0.6% | 0.2% | |
| Isi vailaʻau | |||||
| kafeini | 124 mg | ~ |
O le malosi aoga o le 385 kcal.
- ipu = 182 g (700.7 kCal)
- tautua (3 faʻaputuga tsp) = 23 g (88.6 kcal)
Lauti vave, suamalie i le suka, ma le tofo lemoni, ma faaopoopo. efuefu acid ascorbic rich in vitamins and minerals such as: vitamin B2 – 11,1%, vitamin C – 111,1%, manganese – 148,3%
- Vitamini V2 auai i redox tali atu, faʻalauteleina le lanu lagona o le vaʻaia vaʻaia ma pogisa fetuʻunaʻi. O le le lava o taumafa o le vaitamini B2 e o faatasi ma le soliga o le tulaga o le paʻu, mucous membrane, faʻaleagaina le malamalama ma le pogisa vaʻai.
- vitamini C auai i redox tali atu, o le faʻagaioiga o le immune system, faʻalauteleina le mitiia o le uʻamea. O le le lava e taʻitaʻiina atu ai i tolo e gagau ma tafetotoi, isu o le isu ona o le faateleina o le permeability ma le vaivai o capillaries o le toto.
- Manganese auai i le fausiaina o ponaivi ma fesoʻotaʻiga aʻa, o se vaega o le enzymes aofia ai i le metabolism o amino acids, gaʻo oona, catecholamines; taua mo le tuʻufaʻatasia o le cholesterol ma nucleotides. O le le lava taumafa o loʻo faʻatasi ma le faifai lemu o le tuputupu aʻe, faʻaletonu i le faiga fanautama, faʻateleina fragility o ponaivi vaega, faʻafitauli o le gaʻo o le gaʻo ma le lipid metabolism.
E mafai ona e mauaina se taʻiala atoatoa i oloa sili ona aoga i le faʻaopoopoga.
pine: calorie content 385 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Tea, instant, sweetened with sugar, with lemon flavor, with ext. ascorbic acid, powder, calories, nutrients, useful properties Tea, instant, sweetened with sugar, with lemon flavor, with ext. ascorbic acid powder
2021-02-17