Taua o meaʻai ma mea fai vailaʻau.

O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
FaigaluegateleNorm **% o le masani i le 100 g% o le masani i le 100 kcal100% masani
Taua o le kalori563 kcal1684 kcal33.4%5.9%299 g
Puipuia5.58 g76 g7.3%1.3%1362 g
gaʻo34.5 g56 g61.6%10.9%162 g
Carbohydrates53.24 g219 g24.3%4.3%411 g
Alava alava4.3 g20 g21.5%3.8%465 g
vai1.26 g2273 g0.1%180397 g
lefulefu1.12 g~
vaitamini
Vitamini B1, thiamine0.04 mg1.5 mg2.7%0.5%3750 g
Vitamini B2, riboflavin0.16 mg1.8 mg8.9%1.6%1125 g
Vitamini B5, pantothenic0.25 mg5 mg5%0.9%2000 g
Vitamini B6, pyridoxine0.06 mg2 mg3%0.5%3333 g
Vitamini C, ascorbic1 mg90 mg1.1%0.2%9000 g
Vitamini PP, NE0.33 mg20 mg1.7%0.3%6061 g
macronutrients
Potasiuma, K306 mg2500 mg12.2%2.2%817 g
Kalisiu, CA109 mg1000 mg10.9%1.9%917 g
Magnesium, mg38 mg400 mg9.5%1.7%1053 g
Sodium, Na39 mg1300 mg3%0.5%3333 g
Sulphur, S55.8 mg1000 mg5.6%1%1792 g
Phosphorus, P.129 mg800 mg16.1%2.9%620 g
Lolomi elemene
Uʻamea, Fe1.33 mg18 mg7.4%1.3%1353 g
Apamemea, Cu180 µg1000 µg18%3.2%556 g
Zinc, Zn0.79 mg12 mg6.6%1.2%1519 g
Oona e mafai ona faʻaleagaina
Mono- ma disaccharides (suka)51.71 gMax 100 г
Uila
Cholesterol11 mgMax 300 mg
Oona gaʻo gaʻo
Oona gaʻo gaʻo20.6 gMax 18.7 г
Monounsaturated gaʻoa oona8.85 gmin 16.8 g52.7%9.4%
Polyunsaturated gaʻoa oona1.46 gmai le 11.2 i le 20.613%2.3%
 

O le malosi aoga o le 563 kcal.

  • 18 fasi = 40 g (225.2 kCal)
Suamalie, ALMOND JOY BITES mauoa i vitamini ma minerale e pei o: potassium - 12,2%, phosphorus - 16,1%, 'apamemea - 18%
  • paluka o le autu intracellular ion o loʻo auai i le faʻatulafonoina o le vai, acid ma paleni electrolyte, auai i le faʻagasologa o neula lagona, faʻatonutonuina o le mamafa
  • Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
  • apamemea o se vaega o enzymes ma redox gaioiga ma aʻafia i le uʻamea metabolism, faʻaosofia le mitiia o polotini ma gaʻo. Auai i le gaioiga o le saunia o aano o le tagata tino ma le okesene. O le le lava e aliali mai i faʻaletonu i le fausiaina o le fatu fatuga tino ma auivi, o le atinaʻeina o le fesoʻotaʻiga o autafa displasia.
pine: kalori mea e aofia ai 563 kcal, vailaʻau vailaʻau, tau meaʻai, vitamini, minerale, mea aoga mo suamalie, ALMOND JOY BITES, kalori, meaʻai, mea aoga o suamalie, ALMOND JOY BITES

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