Fofo o meaʻai “EMILIA keke"
- falaoamata 76 gr
- tao efuefu 10 g
- fuamoa 145 gr
- suka 117 g
- sisi kesi 175 gr
- efuefu suka 50 g
- kulimi fualaʻau 160 g
- tumutumu 90 gr
- strawberries 50 g
- vai 164 g
Taua paleni o le ipu "Cake EMILIA" (per 100 kalama):
Calories: 139.5 kcal
Squirrels: 5.3 gr
Gaʻo: 3.2 gr
Karbohidate: 22.5 gr
Aofai o sauniga: 1Mea ma kalori o le fua ”keke EMILIA»
| mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | kcal |
| saito falaoamata | 76 gr | 76 | 6.99 | 0.91 | 56.92 | 259.92 |
| taofi paʻu | 10 gr | 10 | 0.01 | 0 | 1.96 | 7.9 |
| moa moa | 145 g | 145 | 18.42 | 15.81 | 1.02 | 227.65 |
| gaʻo falala | 117 gr | 117 | 0 | 0 | 116.65 | 465.66 |
| sisi kesi 9% (lotoa) | 175 gr | 175 | 29.23 | 15.75 | 3.5 | 278.25 |
| susu suka | 50 g | 50 | 0 | 0 | 49.9 | 187 |
| kulimi fualaʻau | 160 g | 160 | 0 | 0 | 0 | 0 |
| toso | 90 g | 90 | 0 | 0 | 0 | 0 |
| seropeli | 50 g | 50 | 0.4 | 0.2 | 3.75 | 20.5 |
| vai | 164 gr | 164 | 0 | 0 | 0 | 0 |
| Aofai | 1037 | 55.1 | 32.7 | 233.7 | 1446.9 | |
| 1 auauna atu | 1037 | 55.1 | 32.7 | 233.7 | 1446.9 | |
| 100 kalama | 100 | 5.3 | 3.2 | 22.5 | 139.5 |