Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 298 kcal | 1684 kcal | 17.7% | 5.9% | 565 g |
| Puipuia | 12.33 g | 76 g | 16.2% | 5.4% | 616 g |
| gaʻo | 15.1 g | 56 g | 27% | 9.1% | 371 g |
| Carbohydrates | 25.68 g | 219 g | 11.7% | 3.9% | 853 g |
| Alava alava | 2.5 g | 20 g | 12.5% | 4.2% | 800 g |
| vai | 41.58 g | 2273 g | 1.8% | 0.6% | 5467 g |
| lefulefu | 2.8 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.06 mg | 1.5 mg | 4% | 1.3% | 2500 g |
| Vitamini B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 1.5% | 2250 g |
| Vitamini B6, pyridoxine | 0.07 mg | 2 mg | 3.5% | 1.2% | 2857 g |
| Vitamini B12, cobalamin | 0.64 µg | 3 µg | 21.3% | 7.1% | 469 g |
| Vitamini C, ascorbic | 1.7 mg | 90 mg | 1.9% | 0.6% | 5294 g |
| Vitamini E, alpha tocopherol, TE | 1.49 mg | 15 mg | 9.9% | 3.3% | 1007 g |
| beta tocopherol | 0.06 mg | ~ | |||
| Tocopherol tele | 3.54 mg | ~ | |||
| tokotaila | 1.39 mg | ~ | |||
| Vitamini K, phylloquinone | 15.8 µg | 120 µg | 13.2% | 4.4% | 759 g |
| Vitamini PP, NE | 1.01 mg | 20 mg | 5.1% | 1.7% | 1980 g |
| macronutrients | |||||
| Potasiuma, K | 202 mg | 2500 mg | 8.1% | 2.7% | 1238 g |
| Kalisiu, CA | 292 mg | 1000 mg | 29.2% | 9.8% | 342 g |
| Magnesium, mg | 24 mg | 400 mg | 6% | 2% | 1667 g |
| Sodium, Na | 628 mg | 1300 mg | 48.3% | 16.2% | 207 g |
| Sulphur, S | 123.3 mg | 1000 mg | 12.3% | 4.1% | 811 g |
| Phosphorus, P. | 292 mg | 800 mg | 36.5% | 12.2% | 274 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.91 mg | 18 mg | 5.1% | 1.7% | 1978 g |
| Manganese, Mn | 0.229 mg | 2 mg | 11.5% | 3.9% | 873 g |
| Apamemea, Cu | 96 µg | 1000 µg | 9.6% | 3.2% | 1042 g |
| Seleniuma, Se | 19.8 µg | 55 µg | 36% | 12.1% | 278 g |
| Zinc, Zn | 1.54 mg | 12 mg | 12.8% | 4.3% | 779 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 20 g | ~ | |||
| Mono- ma disaccharides (suka) | 4.09 g | Max 100 г | |||
| galactose | 0.09 g | ~ | |||
| Kulukose (dextrose) | 0.97 g | ~ | |||
| lactose | 0.6 g | ~ | |||
| Maltose | 0.57 g | ~ | |||
| manuia | 0.77 g | ~ | |||
| fructose | 1.1 g | ~ | |||
| Taua Amino Oona | |||||
| Arginine * | 0.505 g | ~ | |||
| valea | 0.752 g | ~ | |||
| Histidine * | 0.367 g | ~ | |||
| Isoleucine | 0.585 g | ~ | |||
| leucine | 1.203 g | ~ | |||
| lysine | 0.88 g | ~ | |||
| methionine | 0.33 g | ~ | |||
| threonine | 0.42 g | ~ | |||
| tryptophan | 0.105 g | ~ | |||
| phenylalanine | 0.695 g | ~ | |||
| Suia amino acids | |||||
| alanina | 0.395 g | ~ | |||
| Aspartic acid | 0.966 g | ~ | |||
| glycine | 0.323 g | ~ | |||
| glutamic acid | 3.664 g | ~ | |||
| proline | 1.873 g | ~ | |||
| serine | 0.828 g | ~ | |||
| tyrosin | 0.505 g | ~ | |||
| cysteine | 0.153 g | ~ | |||
| Uila | |||||
| Cholesterol | 27 mg | Max 300 mg | |||
| Afi gaʻo | |||||
| Transgender | 0.357 g | Max 1.9 г | |||
| gaʻo trans mutimutivale | 0.269 g | ~ | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 6.345 g | Max 18.7 г | |||
| 4: 0 Suauʻu | 0.165 g | ~ | |||
| 6-0 nylon | 0.132 g | ~ | |||
| 8: 0 Caprylic | 0.087 g | ~ | |||
| 10: 0 Caprica | 0.219 g | ~ | |||
| 12: 0 Louic | 0.263 g | ~ | |||
| 14:0 Myristic | 0.899 g | ~ | |||
| 15: 0 Pentadecanoic | 0.096 g | ~ | |||
| 16:0 Palmitic | 3.09 g | ~ | |||
| 17-0 margarine | 0.066 g | ~ | |||
| 18:0 Stearin | 1.251 g | ~ | |||
| 20: 0 Arakini | 0.033 g | ~ | |||
| 22: 0 Faʻavae | 0.027 g | ~ | |||
| 24: 0 Lignoceric | 0.011 g | ~ | |||
| Monounsaturated gaʻoa oona | 3.748 g | min 16.8 g | 22.3% | 7.5% | |
| 14: 1 Myristoleic | 0.073 g | ~ | |||
| 16: 1 Palmitoleic | 0.161 g | ~ | |||
| 16: 1 i | 0.129 g | ~ | |||
| 16:1 faaliliu | 0.032 g | ~ | |||
| 17: 1 Heptadecene | 0.023 g | ~ | |||
| 18:1 Olein (omega-9) | 3.428 g | ~ | |||
| 18: 1 i | 3.191 g | ~ | |||
| 18:1 faaliliu | 0.236 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.06 g | ~ | |||
| 22: 1 Erucova (Omega-9) | 0.001 g | ~ | |||
| 22: 1 i | 0.001 g | ~ | |||
| 24: 1 Nervonic, cis (omega-9) | 0.002 g | ~ | |||
| Polyunsaturated gaʻoa oona | 3.762 g | mai le 11.2 i le 20.6 | 33.6% | 11.3% | |
| 18: 2 Linoleic | 3.248 g | ~ | |||
| 18: 2 trans isomer, le fuafuaina | 0.089 g | ~ | |||
| 18: 2 Omeka-6, cis, cis | 3.097 g | ~ | |||
| 18: 2 Conjugated Linoleic oona | 0.062 g | ~ | |||
| 18: 3 Linolenic | 0.456 g | ~ | |||
| 18: 3 Omeka-3, alpha linolenic | 0.453 g | ~ | |||
| 18: 3 Omega-6, Gamma Lilanic | 0.004 g | ~ | |||
| 18: 4 Omega-3 masoa | 0.002 g | ~ | |||
| 20: 2 Eicosadienoic, Omega-6, cis, cis | 0.006 g | ~ | |||
| 20: 3 Eicosatriene | 0.013 g | ~ | |||
| 20: 3 Omeka-6 | 0.012 g | ~ | |||
| 20: 4 Arachidonic | 0.018 g | ~ | |||
| 20: 5 Eicosapentaenoic acid (EPA), Omega-3 | 0.005 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.467 g | mai le 0.9 i le 3.7 | 51.9% | 17.4% | |
| 22: 4 Docosatetraene, Omega-6 | 0.005 g | ~ | |||
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.006 g | ~ | |||
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.001 g | ~ | |||
| Omega-6 fesoasoani gaʻo | 3.142 g | mai le 4.7 i le 16.8 | 66.9% | 22.4% |
O le malosi aoga o le 298 kcal.
- fasi = 39 g (116.2 kCal)
- ft = 518 g (1543.6 kCal)
DOMINO'S, sisi pizza “ Pizza “, i luga o se pa'u manifinifi ma fasi pinati tamaoaiga i vitamini ma minerals pei o: vitamini B12 - 21,3%, vitamini K - 13,2%, kalisiu - 29,2%, phosphorus - 36,5%, manganese - 11,5%, selenium - 36%, metala paʻepaʻe - 12,8%
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- vitamini K faʻatulafonoina faʻaputuga toto. Le lava o vitamini K e tau atu i le faʻateleina o le toto taimi faʻaputuputu, o le tuʻuina i lalo mea o le prothrombin i le toto.
- kalisiu o le vaega autu o tatou ponaivi, galue o se faʻatonutonu o le neula tino, auai i maso maso. O le le lava o le kalisiu e tau atu i le faʻaitiitia o le ivitū, ponaivi ponaivi ma pito pito i lalo, faʻateleina le ono o le osteoporosis.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- Manganese auai i le fausiaina o ponaivi ma fesoʻotaʻiga aʻa, o se vaega o le enzymes aofia ai i le metabolism o amino acids, gaʻo oona, catecholamines; taua mo le tuʻufaʻatasia o le cholesterol ma nucleotides. O le le lava taumafa o loʻo faʻatasi ma le faifai lemu o le tuputupu aʻe, faʻaletonu i le faiga fanautama, faʻateleina fragility o ponaivi vaega, faʻafitauli o le gaʻo o le gaʻo ma le lipid metabolism.
- Selenium - o se taua elemeni o le puipuiga puipuia o le tino o le tino o le tagata, ei ai sona aafiaga puipuia, e auai i le faʻatulafonoina o gaioiga o le thyroid homone. Le lava e tau atu i Kashin-Beck faamaʻi (osteoarthritis ma tele deformities o sooga, ivitū ma pito), Keshan faamaʻi (endemic myocardiopathy), thrombastenia tupuaga.
- siniki o se vaega o le sili atu nai lo 300 enzymes, auai i le gaioiga o le synthes ma decomposition o gaʻo, polotini, gaʻo, nucleic acid ma i le faʻatulafonoina o le faʻaalia o le tele o genes. O le le lava taumafaina e taʻitaʻia ai i le toto, lona lua o le puipuia o le mafaufau, ate cirrhosis, feusuaʻiga le mama, ma faaletonu fetal. O suʻesuʻega talu ai nei na faʻaalia ai le mafai gafatia maualuga o le zinc e faʻalavelaveina ai le faʻaaogaina o le kopa ma fesoasoani ai i le atinaʻeina o le toto.
pine: calorie anotusi 298 kcal, vailaʻau vailaʻau, meaʻai aoga, vitamini, minerale, faʻafefea ona aoga DOMINO'S, sisi pizza "Cheese Pizza", i luga o se paʻu manifinifi ma fasi pinati, kalori, meaʻai, mea aoga a DOMINO'S, sisi pizza "Cheese Pizza" , i luga o se pa'u manifinifi ma fasi pinati