Mataupu
In the 21st century, doctors are still trying every day to find products thanks to which people can live for more than a hundred years. But it seems that those who changed their 11th decade have already discovered the secret of long life. Centenary grandparents told what they eat to wait for great-great-grandchildren
Yogurt
Murray Grossan is looking forward to his 95th birthday. The secret of his longevity is in the daily natural yoghurt on breakfast. Scientists confirm his guesses, because bacteria in organic yoghurt fight germs (and even salmonella).
Maile vevela
Helen Dickman celebrated her 100th birthday. To such a venerable age, she was helped to live, as she herself claimed, maile vevela from the amusement park! The old lady ate her favorite meal 3 times a week along with French fries and Diet Coke, and although recent studies have shown that sausages are bad for mental health, Helen’s experience in practice proves: a person should eat everything if he really wants to! Sosisi faapani Talofa!
ava
At the age of 101, Nancy Lamperty said that she drinks 2 glasses of wine at dinner, a glass of liquor at 4 pm and a can of beer at 6 pm (after 6 the lady did not drink, obviously, she took care of her figure!). Agnes Fenton from New Jersey at the age of 110 shared with reporters that for 70 years he has been drinking 3 bottles of beer and a serving every day scotch tape. And 107-year-old Mario Rotolli added a glass of whiskey to his coffee every morning and advised everyone who wants to brighten up and extend their lives.
puaʻa fāʻasu
When Pearl Cantrell was asked what the secret of her longevity was, she replied simply: “Hard work and puaʻa fāʻasu“. At 107 years old, this lady knew exactly what helps a person to stay afloat. She ate 3 slices of bacon every day..
Garlic, honey, cinnamon, olive oil and chocolate
All these foods 110-year-old Bernando LaPallo did not recommend eating at the same time, but he was sure: kaliki, meli, suauu olive, cinnamon and sokolate in combination with natural fruits and vegetables gave him many years of life and health.
Fuamoa mata
Emma Moreno, who lived to be 115 and one of the three oldest people on the planet, has eaten 3 raw eggs every day for breakfast since her teens. She was convinced that it was this habit gave her such a long life.
Porridge
The world’s oldest tartan, Jesse Gallan at 109 can authoritatively say: a bowl warm porridge for breakfast and the absence of any relationship with men are the secrets of longevity.
Sushi
117-year-old Misao Okawa ate fanua at least once a month. Most of all she loved fanua with thinly sliced meaʻai.