Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 275 kcal | 1684 kcal | 16.3% | 5.9% | 612 g |
| Ava (ethyl ava malosi) | 39.7 g | ~ | |||
| vai | 60.3 g | 2273 g | 2.7% | 1% | 3769 g |
| vaitamini | |||||
| Vitamini B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.1% | 25000 g |
| Vitamini B2, riboflavin | 0.004 mg | 1.8 mg | 0.2% | 0.1% | 45000 g |
| Vitamini B6, pyridoxine | 0.001 mg | 2 mg | 0.1% | 200000 g | |
| Vitamini PP, NE | 0.013 mg | 20 mg | 0.1% | 153846 g | |
| macronutrients | |||||
| Potasiuma, K | 2 mg | 2500 mg | 0.1% | 125000 g | |
| Sodium, Na | 1 mg | 1300 mg | 0.1% | 130000 g | |
| Phosphorus, P. | 4 mg | 800 mg | 0.5% | 0.2% | 20000 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.04 mg | 18 mg | 0.2% | 0.1% | 45000 g |
| Manganese, Mn | 0.018 mg | 2 mg | 0.9% | 0.3% | 11111 g |
| Apamemea, Cu | 21 µg | 1000 µg | 2.1% | 0.8% | 4762 g |
| Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
O le malosi aoga o le 275 kcal.
- fl oz = 27.8 g (76.5 kCal)
- 1.5 fl oz jigger = 42 g (115.5 kCal)
pine: kalori mea i totonu 275 kcal, vailaʻau vailaʻau, taua paleni, vitamini, minerals, o le a aoga mo gin, rum, vodka, whiskey, faʻamamaina, 94 tikeri (47 pasene ava malosi), kalori, niuterene, aoga meatotino Gin, rum, vodka, whiskey , faʻamamaina, 94 tikeri (47 pasene ava malosi)