Cocktail, Whiskey Sour, tuu apa

Taua o meaʻai ma mea fai vailaʻau.

O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
FaigaluegateleNorm **% o le masani i le 100 g% o le masani i le 100 kcal100% masani
Taua ole kalori119 kcal1684 kcal7.1%6%1415 g
Carbohydrates13.3 g219 g6.1%5.1%1647 g
Ava (ethyl ava malosi)9.5 g~
Alava alava0.1 g20 g0.5%0.4%20000 g
vai76.9 g2273 g3.4%2.9%2956 g
lefulefu0.1 g~
vaitamini
Vitamini A, RE1 µg900 µg0.1%0.1%90000 g
Vitamini B1, thiamine0.011 mg1.5 mg0.7%0.6%13636 g
Vitamini B2, riboflavin0.006 mg1.8 mg0.3%0.3%30000 g
Vitamini B5, pantothenic0.008 mg5 mg0.2%0.2%62500 g
Vitamini C, ascorbic1.6 mg90 mg1.8%1.5%5625 g
Vitamini PP, NE0.02 mg20 mg0.1%0.1%100000 g
macronutrients
Potasiuma, K11 mg2500 mg0.4%0.3%22727 g
Magnesium, mg1 mg400 mg0.3%0.3%40000 g
Sodium, Na44 mg1300 mg3.4%2.9%2955 g
Phosphorus, P.6 mg800 mg0.8%0.7%13333 g
Lolomi elemene
Uʻamea, Fe0.01 mg18 mg0.1%0.1%180000 g
Manganese, Mn0.006 mg2 mg0.3%0.3%33333 g
Apamemea, Cu9 µg1000 µg0.9%0.8%11111 g
Seleniuma, Se0.1 µg55 µg0.2%0.2%55000 g
Zinc, Zn0.06 mg12 mg0.5%0.4%20000 g
 

O le malosi aoga o le 119 kcal.

  • fl oz = 30.8 g (36.7 kCal)
  • mafai (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
pine: calorie anotusi 119 kcal, vailaʻau tuʻufaʻatasia, tau meaʻai, vitamini, minerale, mea aoga mo Cocktail, Whiskey Sour, apa, calories, meaʻai, mea aoga Cocktail, Whiskey Sower, apa.

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