Mea'ai Sueli pipi
| povi, 1 vaega | 170.0 (kalama) |
| vae o le tamai mamoe | 168.0 (kalama) |
| karuti | 32.0 (kalama) |
| aa pasili | 24.0 (kalama) |
| riki | 34.0 (kalama) |
| aniani kaliki | 4.0 (kalama) |
| Lau Bay | 0.2 (kalama) |
| pepa uliuli pi | 0.5 (kalama) |
Metotia o sauniuniga
O meaʻai gaosi e tipiina, fufuluina, sasaa i le vai malulu i le aofaʻi o le 2 lita i le 1 kilokalama o oloa ma kuka i lalo ifo o le vevela mo le 6-8 itula, aveese le gaʻo i lea taimi ma lea taimi. Afai e faʻaaogaina aano o manu e saunia ai le jelly, ona faʻaopoopoina lea i le 3-4 itula pe a uma ona tuʻuina le atigipusa. Fualaau faisua ma mea manogi e faʻaopoopo i le 1 itula aʻo leʻi maeʻa le kuka. O ponaivi, cartilage ma tendon e aveese mai le kukaina o meaʻai, ma i le faaiuga o le kuka, faʻaopopo le kaliki tuʻia. E sasaa le jeli i totonu o fata tao tao po'o fa'ailoga ma tu'u i le malulu e fa'amaua. E faʻasaʻo le Jelly i le 100-150 g i le tautua ma le sosi horseradish Numera 569. E mafai ona kuka le tamaititi e aunoa ma le kalama.
Oe mafai ona faia sau oe lava fua e amanaʻia ai le leiloa o vitamini ma minerals faʻaaogaina le fua fuafua i le tusi talosaga.
Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 209.3 kcal | 1684 kcal | 12.4% | 5.9% | 805 g |
| Puipuia | 26.6 g | 76 g | 35% | 16.7% | 286 g |
| gaʻo | 9.9 g | 56 g | 17.7% | 8.5% | 566 g |
| Carbohydrates | 3.7 g | 219 g | 1.7% | 0.8% | 5919 g |
| acid oona | 0.08 g | ~ | |||
| Alava alava | 1.2 g | 20 g | 6% | 2.9% | 1667 g |
| vai | 162 g | 2273 g | 7.1% | 3.4% | 1403 g |
| lefulefu | 2.2 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 1200 µg | 900 µg | 133.3% | 63.7% | 75 g |
| Retinol | 1.2 mg | ~ | |||
| Vitamini B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 1.6% | 3000 g |
| Vitamini B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 2.7% | 1800 g |
| Vitamini B4, filifili | 38.4 mg | 500 mg | 7.7% | 3.7% | 1302 g |
| Vitamini B5, pantothenic | 0.3 mg | 5 mg | 6% | 2.9% | 1667 g |
| Vitamini B6, pyridoxine | 0.3 mg | 2 mg | 15% | 7.2% | 667 g |
| Vitamini B9, folate | 9.4 µg | 400 µg | 2.4% | 1.1% | 4255 g |
| Vitamini B12, cobalamin | 1.4 µg | 3 µg | 46.7% | 22.3% | 214 g |
| Vitamini C, ascorbic | 2.6 mg | 90 mg | 2.9% | 1.4% | 3462 g |
| Vitamini E, alpha tocopherol, TE | 0.4 mg | 15 mg | 2.7% | 1.3% | 3750 g |
| Vitamini H, biotin | 1.8 µg | 50 µg | 3.6% | 1.7% | 2778 g |
| Vitamini PP, NE | 6.6156 mg | 20 mg | 33.1% | 15.8% | 302 g |
| niacin | 2.2 mg | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 339.5 mg | 2500 mg | 13.6% | 6.5% | 736 g |
| Kalisiu, CA | 31 mg | 1000 mg | 3.1% | 1.5% | 3226 g |
| Magnesium, mg | 36.4 mg | 400 mg | 9.1% | 4.3% | 1099 g |
| Sodium, Na | 86.5 mg | 1300 mg | 6.7% | 3.2% | 1503 g |
| Sulphur, S | 146.2 mg | 1000 mg | 14.6% | 7% | 684 g |
| Phosphorus, P. | 261.8 mg | 800 mg | 32.7% | 15.6% | 306 g |
| Chlorine, Cl | 48 mg | 2300 mg | 2.1% | 1% | 4792 g |
| Lolomi elemene | |||||
| Alumini, Al | 103.4 µg | ~ | |||
| Bohr, B. | 57.2 µg | ~ | |||
| Vanadium, V | 14.1 µg | ~ | |||
| Uʻamea, Fe | 4.1 mg | 18 mg | 22.8% | 10.9% | 439 g |
| Iodine, ou | 9.7 µg | 150 µg | 6.5% | 3.1% | 1546 g |
| Cobalt, Co | 5.3 µg | 10 µg | 53% | 25.3% | 189 g |
| Lithium, Li | 0.9 µg | ~ | |||
| Manganese, Mn | 0.0969 mg | 2 mg | 4.8% | 2.3% | 2064 g |
| Apamemea, Cu | 133.6 µg | 1000 µg | 13.4% | 6.4% | 749 g |
| Molybdenum, Mo. | 9.7 µg | 70 µg | 13.9% | 6.6% | 722 g |
| Nickel, ni | 6.4 µg | ~ | |||
| Taʻimua, Sn | 44.8 µg | ~ | |||
| Rubidium, Rb | 68.4 µg | ~ | |||
| Fluorine, F | 49.5 µg | 4000 µg | 1.2% | 0.6% | 8081 g |
| Chrome, Cr | 5.6 µg | 50 µg | 11.2% | 5.4% | 893 g |
| Zinc, Zn | 2.1133 mg | 12 mg | 17.6% | 8.4% | 568 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 0.9 g | ~ | |||
| Mono- ma disaccharides (suka) | 2.8 g | Max 100 г |
O le malosi aoga o le 209,3 kcal.
Suesuega govyazhiy mauoa i vitamini ma minerals pei o le: vitamini A - 133,3%, vitamini B6 - 15%, vitamini B12 - 46,7%, vitamini PP - 33,1%, potassium - 13,6%, phosphorus - 32,7 %, uʻamea - 22,8%, cobalt - 53%, 'apamemea - 13,4%, molybdenum - 13,9%, chromium - 11,2%, metala paʻepaʻe - 17,6%
- vitamini A e nafa ma le atinaeina masani, toe fanau gaioiga, paʻu ma mata maloloina, ma le faatumauina o le puipuiga.
- vitamini B6 auai i le tausiga o le tali atu puipuia, taofia ma le faʻaosofia o gaioiga i le totonugalemu o le tino sisitema, i le liua o amino acids, i le metabolism o le tryptophan, lipids ma nucleic acid, fesoasoani i le masani fausiaina o erythrocytes, tausiga o le tulaga masani o le homocysteine i le toto. O le le lava o taumafa o le vaitamini B6 eo mai ma le paʻu o le manaʻoga, o le solia o le tulaga o le paʻu, o le atinaʻeina o le homocysteinemia, anemia.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- Vitamini PP auai i redox tali o le malosi metabolism. Le lava le vaʻavaʻaia o loʻo aveina faʻatasi ma le faʻalavelaveina o le tulaga masani o le paʻu, gastrointestinal tract ma neura.
- paluka o le autu intracellular ion o loʻo auai i le faʻatulafonoina o le vai, acid ma paleni electrolyte, auai i le faʻagasologa o neula lagona, faʻatonutonuina o le mamafa
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- uʻamea o se vaega o polotini o gaioiga eseese, e aofia ai enzymes. Auai i le felauaiga o eletise, okesene, faʻamautinoa le ala o redox tali ma faʻagaoioia o le peroxidation. O le le lava taumafaina e tau atu ai i le hypochromic anemia, myoglobin-le lava atony o auivi maso, faateleina le lelava, myocardiopathy, atrophic gastritis.
- Cobalt o se vaega o le vaitamini B12. Faʻagaoioina enzyme o gaʻo gaʻo le gaʻo ma le folic acid metabolism.
- apamemea o se vaega o enzymes ma redox gaioiga ma aʻafia i le uʻamea metabolism, faʻaosofia le mitiia o polotini ma gaʻo. Auai i le gaioiga o le saunia o aano o le tagata tino ma le okesene. O le le lava e aliali mai i faʻaletonu i le fausiaina o le fatu fatuga tino ma auivi, o le atinaʻeina o le fesoʻotaʻiga o autafa displasia.
- Molybdenum o se cofactor o le tele o enzymes e maua ai le metabolism o le sulfur-o aofia ai amino acids, purines ma pyrimidines.
- Chrome auai i le faʻatulafonoina o le toto kulūkose tulaga, faʻalauteleina le aʻafiaga o inisalini. O le le lava e mafua ai le faʻaititia o le faapalepale o le suka.
- siniki o se vaega o le sili atu nai lo 300 enzymes, auai i le gaioiga o le synthes ma decomposition o gaʻo, polotini, gaʻo, nucleic acid ma i le faʻatulafonoina o le faʻaalia o le tele o genes. O le le lava taumafaina e taʻitaʻia ai i le toto, lona lua o le puipuia o le mafaufau, ate cirrhosis, feusuaʻiga le mama, ma faaletonu fetal. O suʻesuʻega talu ai nei na faʻaalia ai le mafai gafatia maualuga o le zinc e faʻalavelaveina ai le faʻaaogaina o le kopa ma fesoasoani ai i le atinaʻeina o le toto.
KALORI MA LE FA'AAGA O LE FA'A'OGA O FA'A'OGA FA'A'OA'O O LE PIPO SILI I LE 100 g.
- 218 kcal
- 87 kcal
- 35 kcal
- 51 kcal
- 41 kcal
- 149 kcal
- 313 kcal
- 255 kcal
pine: E faʻafefea ona kuka, meaʻai kalori 209,3 kcal, vailaʻau vailaʻau, meaʻai taua, o a vitamini, minerale, auala kuka Beef jelly, fua, kalori, meaʻai.