Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua o le kalori | 126 kcal | 1684 kcal | 7.5% | 6% | 1337 g |
| Puipuia | 3.53 g | 76 g | 4.6% | 3.7% | 2153 g |
| gaʻo | 6.73 g | 56 g | 12% | 9.5% | 832 g |
| Carbohydrates | 13.12 g | 219 g | 6% | 4.8% | 1669 g |
| vai | 75.7 g | 2273 g | 3.3% | 2.6% | 3003 g |
| lefulefu | 0.92 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 112 µg | 900 µg | 12.4% | 9.8% | 804 g |
| Retinol | 0.112 mg | ~ | |||
| Vitamini B1, thiamine | 0.101 mg | 1.5 mg | 6.7% | 5.3% | 1485 g |
| Vitamini B2, riboflavin | 0.114 mg | 1.8 mg | 6.3% | 5% | 1579 g |
| Vitamini B4, filifili | 15.4 mg | 500 mg | 3.1% | 2.5% | 3247 g |
| Vitamini B6, pyridoxine | 0.077 mg | 2 mg | 3.9% | 3.1% | 2597 g |
| Vitamini B9, folate | 34 µg | 400 µg | 8.5% | 6.7% | 1176 g |
| Vitamini B12, cobalamin | 0.37 µg | 3 µg | 12.3% | 9.8% | 811 g |
| Vitamini B12 faʻaopoopo | 0.37 µg | ~ | |||
| Vitamini C, ascorbic | 15.1 mg | 90 mg | 16.8% | 13.3% | 596 g |
| Vitamini D, calciferol | 1.6 µg | 10 µg | 16% | 12.7% | 625 g |
| Vitamini E, alpha tocopherol, TE | 1.68 mg | 15 mg | 11.2% | 8.9% | 893 g |
| Vitamini E Faʻaopopoina | 1.68 mg | ~ | |||
| Vitamini K, phylloquinone | 10.1 µg | 120 µg | 8.4% | 6.7% | 1188 g |
| Vitamini PP, NE | 1.271 mg | 20 mg | 6.4% | 5.1% | 1574 g |
| macronutrients | |||||
| Potasiuma, K | 138 mg | 2500 mg | 5.5% | 4.4% | 1812 g |
| Kalisiu, CA | 123 mg | 1000 mg | 12.3% | 9.8% | 813 g |
| Magnesium, mg | 14 mg | 400 mg | 3.5% | 2.8% | 2857 g |
| Sodium, Na | 60 mg | 1300 mg | 4.6% | 3.7% | 2167 g |
| Phosphorus, P. | 80 mg | 800 mg | 10% | 7.9% | 1000 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 2.28 mg | 18 mg | 12.7% | 10.1% | 789 g |
| Apamemea, Cu | 95 µg | 1000 µg | 9.5% | 7.5% | 1053 g |
| Seleniuma, Se | 3.5 µg | 55 µg | 6.4% | 5.1% | 1571 g |
| Zinc, Zn | 1.27 mg | 12 mg | 10.6% | 8.4% | 945 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 3.21 g | ~ | |||
| Mono- ma disaccharides (suka) | 9.87 g | Max 100 г | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 2.798 g | Max 18.7 г | |||
| 6-0 nylon | 0.017 g | ~ | |||
| 8: 0 Caprylic | 0.11 g | ~ | |||
| 10: 0 Caprica | 0.073 g | ~ | |||
| 12: 0 Louic | 0.599 g | ~ | |||
| 14:0 Myristic | 0.273 g | ~ | |||
| 16:0 Palmitic | 1.434 g | ~ | |||
| 18:0 Stearin | 0.273 g | ~ | |||
| Monounsaturated gaʻoa oona | 2.486 g | min 16.8 g | 14.8% | 11.7% | |
| 16: 1 Palmitoleic | 0.017 g | ~ | |||
| 18:1 Olein (omega-9) | 2.416 g | ~ | |||
| Polyunsaturated gaʻoa oona | 1.327 g | mai le 11.2 i le 20.6 | 11.8% | 9.4% | |
| 18: 2 Linoleic | 1.126 g | ~ | |||
| 18: 3 Linolenic | 0.109 g | ~ | |||
| 20: 4 Arachidonic | 0.037 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.126 g | mai le 0.9 i le 3.7 | 14% | 11.1% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.017 g | ~ | |||
| Omega-6 fesoasoani gaʻo | 1.163 g | mai le 4.7 i le 16.8 | 24.7% | 19.6% |
O le malosi aoga o le 126 kcal.
- Oz = 32 g (40.3 kCal)
Sui susu suisui, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, ma le uʻamea, faʻasusu suavai, unreduced, ma ARA (Arachidonic acid) ma mauoa i vitamini ma minerale e pei o: vitamini A - 12,4%, vitamini B12 - 12,3%, vitamini C - 16,8%, vitamini D - 16%, vitamini E - 11,2%, calcium - 12,3, 12,7%, uʻamea - XNUMX%
- vitamini A e nafa ma le atinaeina masani, toe fanau gaioiga, paʻu ma mata maloloina, ma le faatumauina o le puipuiga.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- vitamini C auai i redox tali atu, o le faʻagaioiga o le immune system, faʻalauteleina le mitiia o le uʻamea. O le le lava e taʻitaʻiina atu ai i tolo e gagau ma tafetotoi, isu o le isu ona o le faateleina o le permeability ma le vaivai o capillaries o le toto.
- vitamini D tausia homeostasis o kalisiu ma phosphorus, aveina le faʻagaioiga o ponaivi mineralisasi. O le le lava o vitamini D e mafua ai le faʻaletonu o le metabolism o le calcium ma le phosphore i ponaivi, faʻateleina le faʻaititia o ponaivi o ponaivi, lea e mafua ai le faʻateleina o le osteoporosis.
- vitamini E o loʻo ia te ia ni mea totino puipuia, e manaʻomia mo le faʻagaioiga o gonad, maso maso, o se faʻamautuina lautele o sela sela. Faatasi ai ma le le lava o vitamini E, hemolysis o erythrocytes ma neurological faaletonu ua matauina.
- kalisiu o le vaega autu o tatou ponaivi, galue o se faʻatonutonu o le neula tino, auai i maso maso. O le le lava o le kalisiu e tau atu i le faʻaitiitia o le ivitū, ponaivi ponaivi ma pito pito i lalo, faʻateleina le ono o le osteoporosis.
- uʻamea o se vaega o polotini o gaioiga eseese, e aofia ai enzymes. Auai i le felauaiga o eletise, okesene, faʻamautinoa le ala o redox tali ma faʻagaoioia o le peroxidation. O le le lava taumafaina e tau atu ai i le hypochromic anemia, myoglobin-le lava atony o auivi maso, faateleina le lelava, myocardiopathy, atrophic gastritis.
pine: calorie content 126 kcal, chemical composition, nutritional value, vitamins, minerals, faʻafefea ona aoga Suiga susu susu, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, faʻatasi ma le uʻamea, faʻamaʻi vai, e leʻi toe faʻaleleia, ma le ARA (Arachidonic acid) ma, calories, mea'ai, mea aoga Meatotino Suiga susu susu, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, fa'atasi ma le u'amea, fa'asusu vai, e le fa'aitiitia, ma le ARA (Arachidonic acid) ma