Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua o le kalori | 125 kcal | 1684 kcal | 7.4% | 5.9% | 1347 g |
| Puipuia | 3.25 g | 76 g | 4.3% | 3.4% | 2338 g |
| gaʻo | 5.13 g | 56 g | 9.2% | 7.4% | 1092 g |
| Carbohydrates | 16.5 g | 219 g | 7.5% | 6% | 1327 g |
| vai | 74.2 g | 2273 g | 3.3% | 2.6% | 3063 g |
| lefulefu | 0.93 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 98 µg | 900 µg | 10.9% | 8.7% | 918 g |
| Retinol | 0.098 mg | ~ | |||
| Vitamini B1, thiamine | 0.1 mg | 1.5 mg | 6.7% | 5.4% | 1500 g |
| Vitamini B2, riboflavin | 0.175 mg | 1.8 mg | 9.7% | 7.8% | 1029 g |
| Vitamini B4, filifili | 15.4 mg | 500 mg | 3.1% | 2.5% | 3247 g |
| Vitamini B6, pyridoxine | 0.081 mg | 2 mg | 4.1% | 3.3% | 2469 g |
| Vitamini B9, folate | 32 µg | 400 µg | 8% | 6.4% | 1250 g |
| Vitamini B12, cobalamin | 0.31 µg | 3 µg | 10.3% | 8.2% | 968 g |
| Vitamini B12 faʻaopoopo | 0.31 µg | ~ | |||
| Vitamini C, ascorbic | 11 mg | 90 mg | 12.2% | 9.8% | 818 g |
| Vitamini D, calciferol | 2 µg | 10 µg | 20% | 16% | 500 g |
| Vitamini E, alpha tocopherol, TE | 1.75 mg | 15 mg | 11.7% | 9.4% | 857 g |
| Vitamini E Faʻaopopoina | 1.75 mg | ~ | |||
| Vitamini K, phylloquinone | 10 µg | 120 µg | 8.3% | 6.6% | 1200 g |
| Vitamini PP, NE | 1.25 mg | 20 mg | 6.3% | 5% | 1600 g |
| macronutrients | |||||
| Potasiuma, K | 169 mg | 2500 mg | 6.8% | 5.4% | 1479 g |
| Kalisiu, CA | 150 mg | 1000 mg | 15% | 12% | 667 g |
| Magnesium, mg | 10 mg | 400 mg | 2.5% | 2% | 4000 g |
| Sodium, Na | 49 mg | 1300 mg | 3.8% | 3% | 2653 g |
| Phosphorus, P. | 100 mg | 800 mg | 12.5% | 10% | 800 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 2.25 mg | 18 mg | 12.5% | 10% | 800 g |
| Apamemea, Cu | 106 µg | 1000 µg | 10.6% | 8.5% | 943 g |
| Seleniuma, Se | 2.5 µg | 55 µg | 4.5% | 3.6% | 2200 g |
| Zinc, Zn | 1 mg | 12 mg | 8.3% | 6.6% | 1200 g |
| Oona e mafai ona faʻaleagaina | |||||
| Mono- ma disaccharides (suka) | 11.9 g | Max 100 г | |||
| Uila | |||||
| Cholesterol | 2 mg | Max 300 mg | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 2.213 g | Max 18.7 г | |||
| 8: 0 Caprylic | 0.08 g | ~ | |||
| 10: 0 Caprica | 0.064 g | ~ | |||
| 12: 0 Louic | 0.484 g | ~ | |||
| 14:0 Myristic | 0.209 g | ~ | |||
| 16:0 Palmitic | 1.184 g | ~ | |||
| 18:0 Stearin | 0.193 g | ~ | |||
| Monounsaturated gaʻoa oona | 1.582 g | min 16.8 g | 9.4% | 7.5% | |
| 16: 1 Palmitoleic | 0.01 g | ~ | |||
| 18:1 Olein (omega-9) | 1.563 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.006 g | ~ | |||
| 22: 1 Erucova (Omega-9) | 0.003 g | ~ | |||
| Polyunsaturated gaʻoa oona | 1.213 g | mai le 11.2 i le 20.6 | 10.8% | 8.6% | |
| 18: 2 Linoleic | 1.089 g | ~ | |||
| 18: 3 Linolenic | 0.124 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.124 g | mai le 0.9 i le 3.7 | 13.8% | 11% | |
| Omega-6 fesoasoani gaʻo | 1.089 g | mai le 4.7 i le 16.8 | 23.2% | 18.6% |
O le malosi aoga o le 125 kcal.
- fl oz = 31.9 g (39.9 kCal)
Suʻesuʻe susu, NESTLE, LELEI Amata 2 ESEESE, ma le uʻamea, suavai faʻatonu, le toe faʻaolaina mauoa i vitamini ma minerale e pei o: vitamini C - 12,2%, vitamini D - 20%, vitamini E - 11,7%, calcium - 15%, phosphorus - 12,5%, uʻamea - 12,5%
- vitamini C auai i redox tali atu, o le faʻagaioiga o le immune system, faʻalauteleina le mitiia o le uʻamea. O le le lava e taʻitaʻiina atu ai i tolo e gagau ma tafetotoi, isu o le isu ona o le faateleina o le permeability ma le vaivai o capillaries o le toto.
- vitamini D tausia homeostasis o kalisiu ma phosphorus, aveina le faʻagaioiga o ponaivi mineralisasi. O le le lava o vitamini D e mafua ai le faʻaletonu o le metabolism o le calcium ma le phosphore i ponaivi, faʻateleina le faʻaititia o ponaivi o ponaivi, lea e mafua ai le faʻateleina o le osteoporosis.
- vitamini E o loʻo ia te ia ni mea totino puipuia, e manaʻomia mo le faʻagaioiga o gonad, maso maso, o se faʻamautuina lautele o sela sela. Faatasi ai ma le le lava o vitamini E, hemolysis o erythrocytes ma neurological faaletonu ua matauina.
- kalisiu o le vaega autu o tatou ponaivi, galue o se faʻatonutonu o le neula tino, auai i maso maso. O le le lava o le kalisiu e tau atu i le faʻaitiitia o le ivitū, ponaivi ponaivi ma pito pito i lalo, faʻateleina le ono o le osteoporosis.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- uʻamea o se vaega o polotini o gaioiga eseese, e aofia ai enzymes. Auai i le felauaiga o eletise, okesene, faʻamautinoa le ala o redox tali ma faʻagaoioia o le peroxidation. O le le lava taumafaina e tau atu ai i le hypochromic anemia, myoglobin-le lava atony o auivi maso, faateleina le lelava, myocardiopathy, atrophic gastritis.
pine: calorie content 125 kcal, chemical composition, nutritional value, vitamins, minerals, faʻafefea ona aoga Suiga susu susu, NESTLE, AMATA LELEI 2 ESSENTIALS, faʻatasi ai ma le uʻamea, faʻamaʻi vai, e leʻi toe maua, kalori, meaʻai, mea aoga Suiga susu susu, NESTLE ( Nestlé), GOOD START 2 ESSENTIALS, faʻatasi ma le uʻamea, faʻamaʻi vai, e leʻi toe maua.