Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
Taua ole kalori | 242 kcal | 1684 kcal | 14.4% | 6% | 696 g |
Puipuia | 22.24 g | 76 g | 29.3% | 12.1% | 342 g |
gaʻo | 14.87 g | 56 g | 26.6% | 11% | 377 g |
Carbohydrates | 2.86 g | 219 g | 1.3% | 0.5% | 7657 g |
Alava alava | 0.5 g | 20 g | 2.5% | 1% | 4000 g |
vai | 57.25 g | 2273 g | 2.5% | 1% | 3970 g |
lefulefu | 2.28 g | ~ | |||
vaitamini | |||||
Vitamini A, RE | 21 µg | 900 µg | 2.3% | 1% | 4286 g |
Retinol | 0.021 mg | ~ | |||
Vitamini B1, thiamine | 0.117 mg | 1.5 mg | 7.8% | 3.2% | 1282 g |
Vitamini B2, riboflavin | 0.26 mg | 1.8 mg | 14.4% | 6% | 692 g |
Vitamini B5, pantothenic | 0.603 mg | 5 mg | 12.1% | 5% | 829 g |
Vitamini B6, pyridoxine | 0.183 mg | 2 mg | 9.2% | 3.8% | 1093 g |
Vitamini B9, folate | 10 µg | 400 µg | 2.5% | 1% | 4000 g |
Vitamini B12, cobalamin | 0.55 µg | 3 µg | 18.3% | 7.6% | 545 g |
Vitamini E, alpha tocopherol, TE | 0.44 mg | 15 mg | 2.9% | 1.2% | 3409 g |
beta tocopherol | 0.01 mg | ~ | |||
Tocopherol tele | 0.4 mg | ~ | |||
tokotaila | 0.09 mg | ~ | |||
Vitamini PP, NE | 6.03 mg | 20 mg | 30.2% | 12.5% | 332 g |
macronutrients | |||||
Potasiuma, K | 218 mg | 2500 mg | 8.7% | 3.6% | 1147 g |
Kalisiu, CA | 28 mg | 1000 mg | 2.8% | 1.2% | 3571 g |
Magnesium, mg | 21 mg | 400 mg | 5.3% | 2.2% | 1905 g |
Sodium, Na | 559 mg | 1300 mg | 43% | 17.8% | 233 g |
Sulphur, S | 222.4 mg | 1000 mg | 22.2% | 9.2% | 450 g |
Phosphorus, P. | 233 mg | 800 mg | 29.1% | 12% | 343 g |
Lolomi elemene | |||||
Uʻamea, Fe | 1.97 mg | 18 mg | 10.9% | 4.5% | 914 g |
Seleniuma, Se | 34.2 µg | 55 µg | 62.2% | 25.7% | 161 g |
Zinc, Zn | 1.3 mg | 12 mg | 10.8% | 4.5% | 923 g |
Oona e mafai ona faʻaleagaina | |||||
Pati ma dextrins | 0.76 g | ~ | |||
Mono- ma disaccharides (suka) | 1.94 g | Max 100 г | |||
Kulukose (dextrose) | 0.92 g | ~ | |||
Maltose | 0.07 g | ~ | |||
manuia | 0.6 g | ~ | |||
fructose | 0.34 g | ~ | |||
Taua Amino Oona | |||||
Arginine * | 1.343 g | ~ | |||
valea | 0.915 g | ~ | |||
Histidine * | 0.522 g | ~ | |||
Isoleucine | 0.842 g | ~ | |||
leucine | 1.444 g | ~ | |||
lysine | 1.529 g | ~ | |||
methionine | 0.468 g | ~ | |||
threonine | 0.841 g | ~ | |||
tryptophan | 0.204 g | ~ | |||
phenylalanine | 0.82 g | ~ | |||
Suia amino acids | |||||
alanina | 1.224 g | ~ | |||
Aspartic acid | 1.858 g | ~ | |||
Hydroxyproline | 0.578 g | ~ | |||
glycine | 1.433 g | ~ | |||
glutamic acid | 2.857 g | ~ | |||
proline | 1.024 g | ~ | |||
serine | 0.801 g | ~ | |||
tyrosin | 0.558 g | ~ | |||
cysteine | 0.208 g | ~ | |||
Uila | |||||
Cholesterol | 136 mg | Max 300 mg | |||
Oona gaʻo gaʻo | |||||
Oona gaʻo gaʻo | 3.966 g | Max 18.7 г | |||
14:0 Myristic | 0.078 g | ~ | |||
16:0 Palmitic | 3.146 g | ~ | |||
17-0 margarine | 0.014 g | ~ | |||
18:0 Stearin | 0.717 g | ~ | |||
20: 0 Arakini | 0.011 g | ~ | |||
Monounsaturated gaʻoa oona | 6.737 g | min 16.8 g | 40.1% | 16.6% | |
14: 1 Myristoleic | 0.03 g | ~ | |||
16: 1 Palmitoleic | 1.126 g | ~ | |||
18:1 Olein (omega-9) | 5.527 g | ~ | |||
20: 1 Kaoleika (omega-9) | 0.054 g | ~ | |||
Polyunsaturated gaʻoa oona | 2.838 g | mai le 11.2 i le 20.6 | 25.3% | 10.5% | |
18: 2 Linoleic | 2.492 g | ~ | |||
18: 3 Linolenic | 0.143 g | ~ | |||
18: 4 Omega-3 masoa | 0.027 g | ~ | |||
20: 2 Eicosadienoic, Omega-6, cis, cis | 0.021 g | ~ | |||
20: 3 Eicosatriene | 0.03 g | ~ | |||
20: 4 Arachidonic | 0.088 g | ~ | |||
Omega-3 fesoasoani gaʻo | 0.208 g | mai le 0.9 i le 3.7 | 23.1% | 9.5% | |
22: 5 Docosapentaenoic (DPC), Omega-3 | 0.027 g | ~ | |||
22: 6 Docosahexaenoic (DHA), Omega-3 | 0.011 g | ~ | |||
Omega-6 fesoasoani gaʻo | 2.631 g | mai le 4.7 i le 16.8 | 56% | 23.1% |
O le malosi aoga o le 242 kcal.
- tautua = 96 g (232.3 kCal)
Chicken, wings, frozen, glazed, with barbecue flavor, heated in a convection oven mauoa i vitamini ma minerals pei o: vitamini B2 - 14,4%, vitamini B5 - 12,1%, vitamini B12 - 18,3%, vitamini PP - 30,2%, phosphorus - 29,1%, selenium - 62,2%
- vitamini B2 auai i redox tali atu, faʻalauteleina le lanu lagona o le vaʻaia vaʻaia ma pogisa fetuʻunaʻi. O le le lava o taumafa o le vaitamini B2 e o faatasi ma le soliga o le tulaga o le paʻu, mucous membrane, faʻaleagaina le malamalama ma le pogisa vaʻai.
- vitamini B5 auai i polotini, gaʻo, gaʻo gaʻo, gaʻo gaʻo i le toto, le gaosiga o le tele o homone, hemoglobin, faʻalauteleina le mitiia o amino acids ma suka i totonu o le manava, lagolagoina le gaioiga o le adrenal cortex. Le lava o pantothenic acid mafai ona taitai atu ai i le faʻaleagaina o le paʻu ma mucous membrane.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- Vitamini PP auai i redox tali o le malosi metabolism. Le lava le vaʻavaʻaia o loʻo aveina faʻatasi ma le faʻalavelaveina o le tulaga masani o le paʻu, gastrointestinal tract ma neura.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- Selenium - o se taua elemeni o le puipuiga puipuia o le tino o le tino o le tagata, ei ai sona aafiaga puipuia, e auai i le faʻatulafonoina o gaioiga o le thyroid homone. Le lava e tau atu i Kashin-Beck faamaʻi (osteoarthritis ma tele deformities o sooga, ivitū ma pito), Keshan faamaʻi (endemic myocardiopathy), thrombastenia tupuaga.
pine: calorie content 242 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful for Chicken, wings, frozen, glazed, with barbecue flavor, heated in a convection oven, calories, nutrients, useful properties Chicken, wings, frozen, glazed, with barbecue flavor heated in a convection oven