Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 631 kcal | 1684 kcal | 37.5% | 5.9% | 267 g |
| Puipuia | 0.1 g | 76 g | 0.1% | 76000 g | |
| gaʻo | 70.2 g | 56 g | 125.4% | 19.9% | 80 g |
| Carbohydrates | 3.4 g | 219 g | 1.6% | 0.3% | 6441 g |
| vai | 24.2 g | 2273 g | 1.1% | 0.2% | 9393 g |
| lefulefu | 1.8 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.1% | 15000 g |
| Vitamini B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 0.2% | 9000 g |
| Vitamini PP, NE | 0.13 mg | 20 mg | 0.7% | 0.1% | 15385 g |
| macronutrients | |||||
| Potasiuma, K | 24 mg | 2500 mg | 1% | 0.2% | 10417 g |
| Kalisiu, CA | 6 mg | 1000 mg | 0.6% | 0.1% | 16667 g |
| Sodium, Na | 658 mg | 1300 mg | 50.6% | 8% | 198 g |
| Sulphur, S | 1 mg | 1000 mg | 0.1% | 100000 g | |
| Phosphorus, P. | 3 mg | 800 mg | 0.4% | 0.1% | 26667 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.2 mg | 18 mg | 1.1% | 0.2% | 9000 g |
| Seleniuma, Se | 1.6 µg | 55 µg | 2.9% | 0.5% | 3438 g |
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 18.2 g | Max 18.7 г |
O le malosi aoga o le 631 kcal.
- ipu = 220 g (1388.2 kCal)
- sipuni = 14 g (88.3 kCal)
pine: calorie content 631 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Salad dressing, French, with homemade cottonseed oil, calories, nutrients, useful properties Salad dressing, French, with homemade cottonseed oil