Vaega o le fua “Cheesecake ma le apu"
- 3 fuamoa
- 120 g susu faʻapipiʻi
- 500 kalama sisi 5%
- 400 g apu
Tau taumafa o le ipu "Cheesecake ma apu" (per 100 kalama):
Calories: 121.2 kcal
Squirrels: 9.9 gr
Gaʻo: 4.6 gr
Karbohidate: 9.8 gr
Aofai o sauniga: 1Meaʻai ma kalori o le fua " Cheesecake ma apu"
| mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | Kal, kcal |
| moa moa | fasi 3 | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| susu faʻapipiʻi ma suka | 120 g | 120 | 8.64 | 10.2 | 67.2 | 384 |
| sisi kesi 5% | 500 gr | 500 | 86 | 25 | 9 | 605 |
| apu | 400 g | 400 | 1.6 | 1.6 | 39.2 | 188 |
| Aofai | 1185 | 117.2 | 54.8 | 116.6 | 1436.1 | |
| 1 auauna atu | 1185 | 117.2 | 54.8 | 116.6 | 1436.1 | |
| 100 kalama | 100 | 9.9 | 4.6 | 9.8 | 121.2 |