Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua o le kalori | 884 kcal | 1684 kcal | 52.5% | 5.9% | 190 g |
| gaʻo | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| vaitamini | |||||
| Vitamini B4, filifili | 0.2 mg | 500 mg | 250000 g | ||
| Vitamini E, alpha tocopherol, TE | 34.1 mg | 15 mg | 227.3% | 25.7% | 44 g |
| Vitamini K, phylloquinone | 7.1 µg | 120 µg | 5.9% | 0.7% | 1690 g |
| Uila | |||||
| Phytosterols | 444 mg | ~ | |||
| Afi gaʻo | |||||
| Transgender | 0.096 g | Max 1.9 г | |||
| gaʻo trans mutimutivale | 0.096 g | ~ | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 7.541 g | Max 18.7 г | |||
| 10: 0 Caprica | 0.093 g | ~ | |||
| 16:0 Palmitic | 4.86 g | ~ | |||
| 18:0 Stearin | 1.915 g | ~ | |||
| 20: 0 Arakini | 0.384 g | ~ | |||
| 22: 0 Faʻavae | 0.289 g | ~ | |||
| Monounsaturated gaʻoa oona | 75.221 g | min 16.8 g | 447.7% | 50.6% | |
| 16: 1 Palmitoleic | 0.095 g | ~ | |||
| 16: 1 i | 0.095 g | ~ | |||
| 18:1 Olein (omega-9) | 74.837 g | ~ | |||
| 18: 1 i | 74.742 g | ~ | |||
| 18:1 faaliliu | 0.096 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.288 g | ~ | |||
| Polyunsaturated gaʻoa oona | 12.82 g | mai le 11.2 i le 20.6 | 100% | 11.3% | |
| 18: 2 Linoleic | 12.724 g | ~ | |||
| 18: 2 Omeka-6, cis, cis | 12.724 g | ~ | |||
| 18: 3 Linolenic | 0.096 g | ~ | |||
| 18: 3 Omeka-3, alpha linolenic | 0.096 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.096 g | mai le 0.9 i le 3.7 | 10.7% | 1.2% | |
| Omega-6 fesoasoani gaʻo | 12.724 g | mai le 4.7 i le 16.8 | 100% | 11.3% |
O le malosi aoga o le 884 kcal.
- ipu = 218 g (1927.1 kCal)
- tsp = 4.5g (39.8kKale)
- sipuni = 13.6 g (120.2 kCal)
Maualuga ole suauʻu safflower suauʻu, sili atu ile 70% mauoa i vitamini ma minerals pei o: vitamini E - 227,3%
- vitamini E o loʻo ia te ia ni mea totino puipuia, e manaʻomia mo le faʻagaioiga o gonad, maso maso, o se faʻamautuina lautele o sela sela. Faatasi ai ma le le lava o vitamini E, hemolysis o erythrocytes ma neurological faaletonu ua matauina.
pine: calorie anotusi 884 kcal, vailaʻau vailaʻau, tau meaʻai, vitamini, minerale, faʻafefea ona aoga Suauʻu Safflower, oleic maualuga, sili atu i le 70%, calories, meaʻai, mea aoga Suauʻu Safflower, oleic maualuga, sili atu i le 70%