Vaega o le fua “Julienne i le fale"
- vela susu 205 g
- falai pulou faisua ma aniani 330 g
- kulimi oona 15% 3 sipuni tele
- sisi kesi 65 g
Taua aoga o le ipu "Julienne i le fale" (per 100 kalama):
Calories: 49 kcal
Squirrels: 2.8 gr
Gaʻo: 4 gr
Karbohidate: 0.3 gr
Aofai o sauniga: 1Mea aoga ma kaleni mea o loʻo fai i le fua ”Julienne i le fale»
| mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | kcal |
| fatafata vela | 205 gr | 205 | 0 | 0 | 0 | 0 |
| faisua mamago na falai i aniani | 330 g | 330 | 0 | 0 | 0 | 0 |
| kulimi oona 15% (maualalo-gaʻo) | 3 kulimi | 60 | 1.56 | 9 | 1.8 | 94.8 |
| sisi sisi | 65 gr | 65 | 16.9 | 17.42 | 0 | 228.8 |
| Aofai | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| 1 auauna atu | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| 100 kalama | 100 | 2.8 | 4 | 0.3 | 49 |