Meaʻai lelei mo le papala

Meaʻai maloloina mo le papala

Mo lenei faʻamaʻi, o le taumafataga numera 3 e fautuaina, e aofia ai vaega o meaʻai e faʻagaoioina gaʻo, ma e faʻaaluina faʻapitoa, faʻatauaina le mafuaʻaga o le manava. E aofia ai:

• fualaau aina, fualaau faisua, limu, tao, kuka ma fua mata, falaoa e faia mai le falaoamata mataʻutia, e aofia ai le rye, falaoa barvikha, falaoa a le fomaʻi. Buckwheat, karite penina ma isi cereal friable (o loʻo i ai le tele o filo fualaau faisua);
• aano o manu ma veins, paʻu o iʻa ma moa (mauoa i le fesoʻotaʻiga aʻa, tuʻu ai le tele o undigested fasimea e masini faaosofia le gaioi gaioiga o alimentary alavai);
• beet and cane sugar, syrup, honey, dextrose, mannitol, sua suamalie, siamu (o loʻo i ai mea suamalie, tosina atu le vai i totonu o le manava, lea e fesoasoani e faʻafefe ai le nofoa, faʻaosofia ai le faʻafefeteina o le acidic ma le faʻaosofia o le faʻateleina o le faʻalilolilo ma le gaogao o le intestinal);
• kefir, koumiss, yogurt, buttermilk, soured lemonade, kvass, whey (o loʻo i ai acid acid, e faʻaosofia ai foi le gaioiga o peristalsis ma le faʻamamaina o loʻo i totonu o gaʻau);
• vai ma masima, povi pipi, herring, caviar (o loʻo i ai le masima, lea e faʻamalo ai le nofoa ma faʻateleina le tafe o le vai i totonu o le manava);
• suauu eseese: sunflower, olive, pata, sana. kulimi, kulimi oona, mayonnaise, suauu iʻa, gaʻo, sardines i le suauu, sprats, gaʻo gravies ma sosi (o lo latou faʻaaogaina e faʻafefe ai le nofoa, faʻafaigofie le fegasoloaʻi o le tele i totonu o le manava, o le nofoa e sili atu ona maseesee);
• okroshka, aisa kulimi, beetroot, vai, uma malulu. (faʻaoso le galuega a thermoreceptors ma le gaioiga o alimentary alavai);
• vai minerale carbonated ma le maualuga anotusi o magnesium, mo se faʻataʻitaʻiga, "Mirgorodskaya" (aofia ai carbon dioxide ma magnesium, faaosofia le gaioiga galue o peristalsis e vailaau oona, ma le masini faʻalauteleina o le alatoto ma carbon dioxide).

Vailaau faʻaleaganuʻu mo le manava masalosalo:

O isi laxatives o loʻo i ai anthraglycosides e fesoasoani masani ai bowel gaioiga:

• afa tioata o le supo o fua o le joster mo le po;
• Roubarb root root, oʻo atu i le tasi kalama i le po;
• 1 sipuni o lau vaomago tincture tolu taimi i le aso;
• tincture o laʻau nei: fugalaʻau o Meadowsweet, St. John's wort, chamomile fugalaʻau, tolotolo lau, cinquefoil - faʻaaoga mo enemas;
• a decoction o le rhizome o fetu anise, elecampane, radiola, chicory aʻa, siliva cinquefoil - faʻaaogaina mo se enema;
• infusion o fugalaʻau linden, calendula, vailaʻau chamomile, yarrow masani, oregano, peppermint, pasama tipolo, hops, kāloti pito i luga, fennel.

Faʻatasi ma le manava manava, aʻoaʻoga faʻaletino, faʻamalositino faʻamalositino, mafanafana vai taʻele, o le a aoga le diathermy.

Meaʻai mataʻutia ma leaga mo le papala

kofe uliuli, koko, lauti malosi, sukalati, lingonberry, rimoni, dogwood, pear, blueberry, araisa, semolina ma isi cereals e le o pala, jelly, sisi malu, pasta, pateta kuka, meaʻai vevela ma mea inu, uaina mumu (faʻapipiʻi le inumaga, taofia le alualu i luma o meaai i luga o le ala, e faigata ai ona gaogao).

Meaʻai lelei mo isi faʻamaʻi: