Fofo o meaʻai “Lapiti ma kapisi ma sosisi"
- Lapiti 1.300 kg
- pata 30g
- Su'e sosisi 300g
Tau taumafa o le ipu " Lapiti ma kapisi ma sosisi "(per 100 kalama):
Calories: 198.2 kcal
Squirrels: 21.8 gr
Gaʻo: 12.4 gr
Karbohidate: 0 gr
Aofai o sauniga: 6Mea'ai ma kalori o le fua "Lapiti ma kapisi ma sosisi»
| mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | kcal |
| lapiti | 1.300 kg | 1300 | 273 | 104 | 0 | 2028 |
| faʻapata | 30 g | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
| sosisi tulimanu | 300 g | 300 | 82.2 | 72.9 | 0 | 978 |
| Aofai | 1630 | 355.4 | 201.7 | 0.2 | 3230.4 | |
| 1 auauna atu | 272 | 59.2 | 33.6 | 0 | 538.4 | |
| 100 kalama | 100 | 21.8 | 12.4 | 0 | 198.2 |