Vaega o le fua “Pini faʻapipiina"
- Piu mumu 500 kalama
- karoti 150 kalama
- aniani 150 kalama
- tamato 100 kalama
- masima 2 kalama
- vai 0.5 lita
Taua o meaʻai o le ipu ”Fasi pi pi" (per 100 kalama):
Calories: 120.4 kcal
Squirrels: 7.9 gr
Gaʻo: 0.6 gr
Karbohidate: 20.9 gr
Aofai o sauniga: 1Mea aoga ma mea o loʻo i totonu o le fua o le fua “Stewed beans»
mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | Kal, kcal |
pi pi mumu | 500 gr | 500 | 105 | 8 | 263.5 | 1550 |
karuti | 150 gr | 150 | 1.95 | 0.15 | 10.35 | 48 |
riki | 150 gr | 150 | 2.1 | 0 | 15.6 | 70.5 |
tamato (tamato) | 100 g | 100 | 1.1 | 0.2 | 3.7 | 20 |
masima | 2 gr | 2 | 0 | 0 | 0 | 0 |
vai | 0.5 ll | 500 | 0 | 0 | 0 | 0 |
Aofai | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
1 auauna atu | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
100 kalama | 100 | 7.9 | 0.6 | 20.9 | 120.4 |