Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 88 kcal | 1684 kcal | 5.2% | 5.9% | 1914 g |
| Puipuia | 0.49 g | 76 g | 0.6% | 0.7% | 15510 g |
| Carbohydrates | 17.03 g | 219 g | 7.8% | 8.9% | 1286 g |
| vai | 76.45 g | 2273 g | 3.4% | 3.9% | 2973 g |
| lefulefu | 0.37 g | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 112 mg | 2500 mg | 4.5% | 5.1% | 2232 g |
| Kalisiu, CA | 27 mg | 1000 mg | 2.7% | 3.1% | 3704 g |
| Magnesium, mg | 12 mg | 400 mg | 3% | 3.4% | 3333 g |
| Sodium, Na | 23 mg | 1300 mg | 1.8% | 2% | 5652 g |
| Sulphur, S | 4.9 mg | 1000 mg | 0.5% | 0.6% | 20408 g |
| Phosphorus, P. | 19 mg | 800 mg | 2.4% | 2.7% | 4211 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.72 mg | 18 mg | 4% | 4.5% | 2500 g |
| Manganese, Mn | 0.131 mg | 2 mg | 6.6% | 7.5% | 1527 g |
| Apamemea, Cu | 26 µg | 1000 µg | 2.6% | 3% | 3846 g |
| Zinc, Zn | 0.08 mg | 12 mg | 0.7% | 0.8% | 15000 g |
| Oona e mafai ona faʻaleagaina | |||||
| Mono- ma disaccharides (suka) | 14.95 g | Max 100 г | |||
| Kulukose (dextrose) | 7.57 g | ~ | |||
| fructose | 7.38 g | ~ |
O le malosi aoga o le 88 kcal.
- ipu = 255 g (224.4 kCal)
- kulimi = 16 g (14.1 kCal)
- tsp = 5.3g (4.7kKale)
pine: calorie anotusi 88 kcal, vailaʻau vailaʻau, meaʻai aoga, vitamini, minerale, mea aoga Balsamic vinegar, kalori, meaʻai, mea aoga Balsamic vinegar