Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 302 kcal | 1684 kcal | 17.9% | 5.9% | 558 g |
| Puipuia | 2.8 g | 76 g | 3.7% | 1.2% | 2714 g |
| gaʻo | 19.3 g | 56 g | 34.5% | 11.4% | 290 g |
| Carbohydrates | 27.07 g | 219 g | 12.4% | 4.1% | 809 g |
| Alava alava | 2.3 g | 20 g | 11.5% | 3.8% | 870 g |
| vai | 46.34 g | 2273 g | 2% | 0.7% | 4905 g |
| lefulefu | 2.19 g | ~ | |||
| vaitamini | |||||
| Alefa Carotene | 1 µg | ~ | |||
| beta carotenes | 0.001 mg | 5 mg | 500000 g | ||
| Lutein + Zeaxanthin | 21 µg | ~ | |||
| Vitamini B1, thiamine | 0.163 mg | 1.5 mg | 10.9% | 3.6% | 920 g |
| Vitamini B2, riboflavin | 0.053 mg | 1.8 mg | 2.9% | 1% | 3396 g |
| Vitamini B5, pantothenic | 0.455 mg | 5 mg | 9.1% | 3% | 1099 g |
| Vitamini B6, pyridoxine | 0.187 mg | 2 mg | 9.4% | 3.1% | 1070 g |
| Vitamini C, ascorbic | 4.3 mg | 90 mg | 4.8% | 1.6% | 2093 g |
| Vitamini E, alpha tocopherol, TE | 4.4 mg | 15 mg | 29.3% | 9.7% | 341 g |
| beta tocopherol | 0.54 mg | ~ | |||
| Tocopherol tele | 8.18 mg | ~ | |||
| tokotaila | 1.21 mg | ~ | |||
| Vitamini PP, NE | 1.98 mg | 20 mg | 9.9% | 3.3% | 1010 g |
| macronutrients | |||||
| Potasiuma, K | 364 mg | 2500 mg | 14.6% | 4.8% | 687 g |
| Kalisiu, CA | 15 mg | 1000 mg | 1.5% | 0.5% | 6667 g |
| Magnesium, mg | 20 mg | 400 mg | 5% | 1.7% | 2000 g |
| Sodium, Na | 568 mg | 1300 mg | 43.7% | 14.5% | 229 g |
| Sulphur, S | 28 mg | 1000 mg | 2.8% | 0.9% | 3571 g |
| Phosphorus, P. | 95 mg | 800 mg | 11.9% | 3.9% | 842 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.71 mg | 18 mg | 3.9% | 1.3% | 2535 g |
| Manganese, Mn | 0.176 mg | 2 mg | 8.8% | 2.9% | 1136 g |
| Apamemea, Cu | 127 µg | 1000 µg | 12.7% | 4.2% | 787 g |
| Seleniuma, Se | 0.4 µg | 55 µg | 0.7% | 0.2% | 13750 g |
| Zinc, Zn | 0.37 mg | 12 mg | 3.1% | 1% | 3243 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 26.63 g | ~ | |||
| Mono- ma disaccharides (suka) | 0.63 g | Max 100 г | |||
| Kulukose (dextrose) | 0.35 g | ~ | |||
| fructose | 0.28 g | ~ | |||
| Taua Amino Oona | |||||
| Arginine * | 0.134 g | ~ | |||
| valea | 0.139 g | ~ | |||
| Histidine * | 0.049 g | ~ | |||
| Isoleucine | 0.1 g | ~ | |||
| leucine | 0.178 g | ~ | |||
| lysine | 0.173 g | ~ | |||
| methionine | 0.036 g | ~ | |||
| threonine | 0.119 g | ~ | |||
| tryptophan | 0.034 g | ~ | |||
| phenylalanine | 0.124 g | ~ | |||
| Suia amino acids | |||||
| alanina | 0.107 g | ~ | |||
| Aspartic acid | 0.502 g | ~ | |||
| glycine | 0.095 g | ~ | |||
| glutamic acid | 0.379 g | ~ | |||
| proline | 0.105 g | ~ | |||
| serine | 0.122 g | ~ | |||
| tyrosin | 0.09 g | ~ | |||
| cysteine | 0.041 g | ~ | |||
| Afi gaʻo | |||||
| Transgender | 0.09 g | Max 1.9 г | |||
| gaʻo trans mutimutivale | 0.029 g | ~ | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 3.285 g | Max 18.7 г | |||
| 8: 0 Caprylic | 0.014 g | ~ | |||
| 12: 0 Louic | 0.004 g | ~ | |||
| 14:0 Myristic | 0.041 g | ~ | |||
| 15: 0 Pentadecanoic | 0.006 g | ~ | |||
| 16:0 Palmitic | 2.485 g | ~ | |||
| 17-0 margarine | 0.015 g | ~ | |||
| 18:0 Stearin | 0.585 g | ~ | |||
| 20: 0 Arakini | 0.071 g | ~ | |||
| 22: 0 Faʻavae | 0.038 g | ~ | |||
| 24: 0 Lignoceric | 0.027 g | ~ | |||
| Monounsaturated gaʻoa oona | 5.466 g | min 16.8 g | 32.5% | 10.8% | |
| 16: 1 Palmitoleic | 0.039 g | ~ | |||
| 16: 1 i | 0.039 g | ~ | |||
| 17: 1 Heptadecene | 0.008 g | ~ | |||
| 18:1 Olein (omega-9) | 5.347 g | ~ | |||
| 18: 1 i | 5.319 g | ~ | |||
| 18:1 faaliliu | 0.028 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.067 g | ~ | |||
| 22: 1 Erucova (Omega-9) | 0.002 g | ~ | |||
| 22: 1 i | 0.002 g | ~ | |||
| 24: 1 Nervonic, cis (omega-9) | 0.002 g | ~ | |||
| Polyunsaturated gaʻoa oona | 8.984 g | mai le 11.2 i le 20.6 | 80.2% | 26.6% | |
| 18: 2 Linoleic | 8.457 g | ~ | |||
| 18: 2 trans isomer, le fuafuaina | 0.061 g | ~ | |||
| 18: 2 Omeka-6, cis, cis | 8.367 g | ~ | |||
| 18: 2 Conjugated Linoleic oona | 0.029 g | ~ | |||
| 18: 3 Linolenic | 0.512 g | ~ | |||
| 18: 3 Omeka-3, alpha linolenic | 0.475 g | ~ | |||
| 18: 3 Omega-6, Gamma Lilanic | 0.037 g | ~ | |||
| 20: 2 Eicosadienoic, Omega-6, cis, cis | 0.007 g | ~ | |||
| 20: 3 Eicosatriene | 0.002 g | ~ | |||
| 20: 4 Arachidonic | 0.006 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.475 g | mai le 0.9 i le 3.7 | 52.8% | 17.5% | |
| Omega-6 fesoasoani gaʻo | 8.419 g | mai le 4.7 i le 16.8 | 100% | 33.1% |
O le malosi aoga o le 302 kcal.
- tautua laʻititi = 77 g (232.5 kCal)
- tautua auala = 128 g (386.6 kCal)
- taʻitasi = 5.8 g (17.5 kCal)
BURGER KING, panikeke mauoa i vitamini ma minerals pei o: vitamini E - 29,3%, potassium - 14,6%, phosphorus - 11,9%, 'apamemea - 12,7%
- vitamini E o loʻo ia te ia ni mea totino puipuia, e manaʻomia mo le faʻagaioiga o gonad, maso maso, o se faʻamautuina lautele o sela sela. Faatasi ai ma le le lava o vitamini E, hemolysis o erythrocytes ma neurological faaletonu ua matauina.
- paluka o le autu intracellular ion o loʻo auai i le faʻatulafonoina o le vai, acid ma paleni electrolyte, auai i le faʻagasologa o neula lagona, faʻatonutonuina o le mamafa
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- apamemea o se vaega o enzymes ma redox gaioiga ma aʻafia i le uʻamea metabolism, faʻaosofia le mitiia o polotini ma gaʻo. Auai i le gaioiga o le saunia o aano o le tagata tino ma le okesene. O le le lava e aliali mai i faʻaletonu i le fausiaina o le fatu fatuga tino ma auivi, o le atinaʻeina o le fesoʻotaʻiga o autafa displasia.
pine: kalori mea 302 kcal, vailaʻau vailaʻau, taua paleni, vitamini, minerale, faʻafefea BURGER KING aoga, pancakes, kalori, meaʻai, aoga aoga o BURGER KING, panikeke