Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 186 kcal | 1684 kcal | 11% | 5.9% | 905 g |
| Puipuia | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| gaʻo | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| Carbohydrates | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
| Ava (ethyl ava malosi) | 23.1 g | ~ | |||
| Alava alava | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
| vai | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
| lefulefu | 0.08 g | ~ | |||
| vaitamini | |||||
| beta carotenes | 0.002 mg | 5 mg | 250000 g | ||
| Vitamini B1, thiamine | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
| Vitamini B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
| Vitamini B5, pantothenic | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
| Vitamini B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
| Vitamini B9, folate | 2 µg | 400 µg | 0.5% | 0.3% | 20000 g |
| Vitamini C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
| Vitamini E, alpha tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
| Vitamini K, phylloquinone | 0.1 µg | 120 µg | 0.1% | 0.1% | 120000 g |
| Vitamini PP, NE | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
| macronutrients | |||||
| Potasiuma, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
| Kalisiu, CA | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
| Magnesium, mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
| Sodium, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
| Sulphur, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Phosphorus, P. | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
| Manganese, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
| Apamemea, Cu | 22 µg | 1000 µg | 2.2% | 1.2% | 4545 g |
| Seleniuma, Se | 0.1 µg | 55 µg | 0.2% | 0.1% | 55000 g |
| Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Oona e mafai ona faʻaleagaina | |||||
| Mono- ma disaccharides (suka) | 5.58 g | Max 100 г | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 0.006 g | Max 18.7 г | |||
| 16:0 Palmitic | 0.006 g | ~ | |||
| Monounsaturated gaʻoa oona | 0.006 g | min 16.8 g | |||
| 16: 1 Palmitoleic | 0.001 g | ~ | |||
| 18:1 Olein (omega-9) | 0.005 g | ~ | |||
| Polyunsaturated gaʻoa oona | 0.016 g | mai le 11.2 i le 20.6 | 0.1% | 0.1% | |
| 18: 2 Linoleic | 0.011 g | ~ | |||
| 18: 3 Linolenic | 0.006 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.006 g | mai le 0.9 i le 3.7 | 0.7% | 0.4% | |
| Omega-6 fesoasoani gaʻo | 0.011 g | mai le 4.7 i le 16.8 | 0.2% | 0.1% |
O le malosi aoga o le 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
pine: calorie anotusi 186 kcal, vailaʻau vailaʻau, meaʻai aoga, vitamini, minerale, faʻafefea ona saunia Daiquiri e tusa ai ma se fua aoga, kalori, meaʻai, mea aoga a Daiquiri saunia e tusa ai ma se fua.