Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 37 kcal | 1684 kcal | 2.2% | 5.9% | 4551 g |
| Puipuia | 0.4 g | 76 g | 0.5% | 1.4% | 19000 g |
| gaʻo | 0.1 g | 56 g | 0.2% | 0.5% | 56000 g |
| Carbohydrates | 8.7 g | 219 g | 4% | 10.8% | 2517 g |
| vai | 90.7 g | 2273 g | 4% | 10.8% | 2506 g |
| lefulefu | 0.1 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
| Vitamini B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 4.6% | 6000 g |
| Vitamini C, ascorbic | 2.8 mg | 90 mg | 3.1% | 8.4% | 3214 g |
| Vitamini PP, NE | 0.3 mg | 20 mg | 1.5% | 4.1% | 6667 g |
| macronutrients | |||||
| Kalisiu, CA | 15 mg | 1000 mg | 1.5% | 4.1% | 6667 g |
| Sodium, Na | 10 mg | 1300 mg | 0.8% | 2.2% | 13000 g |
| Sulphur, S | 4 mg | 1000 mg | 0.4% | 1.1% | 25000 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.3 mg | 18 mg | 1.7% | 4.6% | 6000 g |
O le malosi aoga o le 37 kcal.
pine: kalori mea i totonu 37 kcal, vailaʻau vailaʻau, taua paleni, vitamini, minerals, faʻafefea blueberry aoga, mata (Alaska), kalori, meaʻai, aoga aoga Blueberry, mata (Alaska)