Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 309 kcal | 1684 kcal | 18.3% | 5.9% | 545 g |
| Puipuia | 16.23 g | 76 g | 21.4% | 6.9% | 468 g |
| gaʻo | 16.99 g | 56 g | 30.3% | 9.8% | 330 g |
| Carbohydrates | 21.25 g | 219 g | 9.7% | 3.1% | 1031 g |
| Alava alava | 1.6 g | 20 g | 8% | 2.6% | 1250 g |
| vai | 41.21 g | 2273 g | 1.8% | 0.6% | 5516 g |
| lefulefu | 2.73 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 123 µg | 900 µg | 13.7% | 4.4% | 732 g |
| Retinol | 0.116 mg | ~ | |||
| Vitamini B1, thiamine | 0.139 mg | 1.5 mg | 9.3% | 3% | 1079 g |
| Vitamini B2, riboflavin | 0.185 mg | 1.8 mg | 10.3% | 3.3% | 973 g |
| Vitamini B5, pantothenic | 0.425 mg | 5 mg | 8.5% | 2.8% | 1176 g |
| Vitamini B12, cobalamin | 0.71 µg | 3 µg | 23.7% | 7.7% | 423 g |
| Vitamini E, alpha tocopherol, TE | 1.21 mg | 15 mg | 8.1% | 2.6% | 1240 g |
| beta tocopherol | 0.06 mg | ~ | |||
| Tocopherol tele | 2.36 mg | ~ | |||
| tokotaila | 0.87 mg | ~ | |||
| Vitamini K, phylloquinone | 9.6 µg | 120 µg | 8% | 2.6% | 1250 g |
| Vitamini PP, NE | 0.85 mg | 20 mg | 4.3% | 1.4% | 2353 g |
| macronutrients | |||||
| Potasiuma, K | 177 mg | 2500 mg | 7.1% | 2.3% | 1412 g |
| Kalisiu, CA | 422 mg | 1000 mg | 42.2% | 13.7% | 237 g |
| Magnesium, mg | 28 mg | 400 mg | 7% | 2.3% | 1429 g |
| Sodium, Na | 455 mg | 1300 mg | 35% | 11.3% | 286 g |
| Sulphur, S | 162.3 mg | 1000 mg | 16.2% | 5.2% | 616 g |
| Phosphorus, P. | 297 mg | 800 mg | 37.1% | 12% | 269 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.64 mg | 18 mg | 3.6% | 1.2% | 2813 g |
| Manganese, Mn | 0.211 mg | 2 mg | 10.6% | 3.4% | 948 g |
| Apamemea, Cu | 82 µg | 1000 µg | 8.2% | 2.7% | 1220 g |
| Seleniuma, Se | 28.1 µg | 55 µg | 51.1% | 16.5% | 196 g |
| Zinc, Zn | 2.12 mg | 12 mg | 17.7% | 5.7% | 566 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 17.7 g | ~ | |||
| Mono- ma disaccharides (suka) | 2.76 g | Max 100 г | |||
| galactose | 0.25 g | ~ | |||
| Kulukose (dextrose) | 0.89 g | ~ | |||
| lactose | 0.07 g | ~ | |||
| Maltose | 0.66 g | ~ | |||
| fructose | 0.89 g | ~ | |||
| Taua Amino Oona | |||||
| Arginine * | 0.699 g | ~ | |||
| valea | 1.051 g | ~ | |||
| Histidine * | 0.257 g | ~ | |||
| Isoleucine | 0.798 g | ~ | |||
| leucine | 1.655 g | ~ | |||
| lysine | 1.328 g | ~ | |||
| methionine | 0.461 g | ~ | |||
| threonine | 0.556 g | ~ | |||
| tryptophan | 0.136 g | ~ | |||
| phenylalanine | 0.963 g | ~ | |||
| Suia amino acids | |||||
| alanina | 0.514 g | ~ | |||
| Aspartic acid | 1.303 g | ~ | |||
| glycine | 0.396 g | ~ | |||
| glutamic acid | 4.781 g | ~ | |||
| proline | 1.688 g | ~ | |||
| serine | 1.122 g | ~ | |||
| tyrosin | 0.818 g | ~ | |||
| cysteine | 0.436 g | ~ | |||
| Uila | |||||
| Cholesterol | 39 mg | Max 300 mg | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 7.327 g | Max 18.7 г | |||
| 8: 0 Caprylic | 0.12 g | ~ | |||
| 10: 0 Caprica | 0.274 g | ~ | |||
| 12: 0 Louic | 0.318 g | ~ | |||
| 14:0 Myristic | 1.078 g | ~ | |||
| 15: 0 Pentadecanoic | 0.109 g | ~ | |||
| 16:0 Palmitic | 3.669 g | ~ | |||
| 17-0 margarine | 0.068 g | ~ | |||
| 18:0 Stearin | 1.636 g | ~ | |||
| 20: 0 Arakini | 0.032 g | ~ | |||
| 22: 0 Faʻavae | 0.021 g | ~ | |||
| Monounsaturated gaʻoa oona | 4.42 g | min 16.8 g | 26.3% | 8.5% | |
| 14: 1 Myristoleic | 0.084 g | ~ | |||
| 16: 1 Palmitoleic | 0.185 g | ~ | |||
| 18:1 Olein (omega-9) | 4.118 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.034 g | ~ | |||
| Polyunsaturated gaʻoa oona | 3.161 g | mai le 11.2 i le 20.6 | 28.2% | 9.1% | |
| 18: 2 Linoleic | 2.763 g | ~ | |||
| 18: 3 Linolenic | 0.378 g | ~ | |||
| 18: 3 Omeka-3, alpha linolenic | 0.378 g | ~ | |||
| 20: 4 Arachidonic | 0.021 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.378 g | mai le 0.9 i le 3.7 | 42% | 13.6% | |
| Omega-6 fesoasoani gaʻo | 2.784 g | mai le 4.7 i le 16.8 | 59.2% | 19.2% |
O le malosi aoga o le 309 kcal.
- fasi = 48 g (148.3 kCal)
- ft = 562 g (1736.6 kCal)
- 0,5 pai = 362 g (1118.6 kCal)
LITTLE CAESARS, sisi pizza “ Pizza “, pani manifinifi, 14” mauoa i vitamini ma minerals pei o: vitamini A - 13,7%, vitamini B12 - 23,7%, kalisiu - 42,2%, phosphorus - 37,1%, selenium - 51,1%, zinc - 17,7%
- vitamini A e nafa ma le atinaeina masani, toe fanau gaioiga, paʻu ma mata maloloina, ma le faatumauina o le puipuiga.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- kalisiu o le vaega autu o tatou ponaivi, galue o se faʻatonutonu o le neula tino, auai i maso maso. O le le lava o le kalisiu e tau atu i le faʻaitiitia o le ivitū, ponaivi ponaivi ma pito pito i lalo, faʻateleina le ono o le osteoporosis.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- Selenium - o se taua elemeni o le puipuiga puipuia o le tino o le tino o le tagata, ei ai sona aafiaga puipuia, e auai i le faʻatulafonoina o gaioiga o le thyroid homone. Le lava e tau atu i Kashin-Beck faamaʻi (osteoarthritis ma tele deformities o sooga, ivitū ma pito), Keshan faamaʻi (endemic myocardiopathy), thrombastenia tupuaga.
- siniki o se vaega o le sili atu nai lo 300 enzymes, auai i le gaioiga o le synthes ma decomposition o gaʻo, polotini, gaʻo, nucleic acid ma i le faʻatulafonoina o le faʻaalia o le tele o genes. O le le lava taumafaina e taʻitaʻia ai i le toto, lona lua o le puipuia o le mafaufau, ate cirrhosis, feusuaʻiga le mama, ma faaletonu fetal. O suʻesuʻega talu ai nei na faʻaalia ai le mafai gafatia maualuga o le zinc e faʻalavelaveina ai le faʻaaogaina o le kopa ma fesoasoani ai i le atinaʻeina o le toto.
pine: calorie anotusi 309 kcal, vailaʻau tuʻufaʻatasiga, tau meaʻai, vitamini, minerale, aisea LITTLE CAESARS, sisi pizza "Cheese Pizza", manifinifi paʻu, 14 inisi, kalori, meaʻai, mea aoga a LITTLE CAESARS, sisi pizza "Cheese Pizza", luga pa'u manifinifi, 14 inisi