Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
Taua ole kalori | 263 kcal | 1684 kcal | 15.6% | 5.9% | 640 g |
Puipuia | 12.63 g | 76 g | 16.6% | 6.3% | 602 g |
gaʻo | 10.22 g | 56 g | 18.3% | 7% | 548 g |
Carbohydrates | 28.8 g | 219 g | 13.2% | 5% | 760 g |
Alava alava | 1.3 g | 20 g | 6.5% | 2.5% | 1538 g |
vai | 44.9 g | 2273 g | 2% | 0.8% | 5062 g |
lefulefu | 2.16 g | ~ | |||
vaitamini | |||||
Vitamini A, RE | 76 µg | 900 µg | 8.4% | 3.2% | 1184 g |
Retinol | 0.071 mg | ~ | |||
Vitamini B1, thiamine | 0.44 mg | 1.5 mg | 29.3% | 11.1% | 341 g |
Vitamini B2, riboflavin | 0.273 mg | 1.8 mg | 15.2% | 5.8% | 659 g |
Vitamini B5, pantothenic | 0.57 mg | 5 mg | 11.4% | 4.3% | 877 g |
Vitamini B12, cobalamin | 0.43 µg | 3 µg | 14.3% | 5.4% | 698 g |
Vitamini E, alpha tocopherol, TE | 0.81 mg | 15 mg | 5.4% | 2.1% | 1852 g |
beta tocopherol | 0.05 mg | ~ | |||
Tocopherol tele | 1.25 mg | ~ | |||
tokotaila | 0.39 mg | ~ | |||
Vitamini K, phylloquinone | 6.8 µg | 120 µg | 5.7% | 2.2% | 1765 g |
Vitamini PP, NE | 2.967 mg | 20 mg | 14.8% | 5.6% | 674 g |
macronutrients | |||||
Potasiuma, K | 160 mg | 2500 mg | 6.4% | 2.4% | 1563 g |
Kalisiu, CA | 224 mg | 1000 mg | 22.4% | 8.5% | 446 g |
Magnesium, mg | 27 mg | 400 mg | 6.8% | 2.6% | 1481 g |
Sodium, Na | 432 mg | 1300 mg | 33.2% | 12.6% | 301 g |
Sulphur, S | 126.3 mg | 1000 mg | 12.6% | 4.8% | 792 g |
Phosphorus, P. | 221 mg | 800 mg | 27.6% | 10.5% | 362 g |
Lolomi elemene | |||||
Uʻamea, Fe | 2.31 mg | 18 mg | 12.8% | 4.9% | 779 g |
Manganese, Mn | 0.311 mg | 2 mg | 15.6% | 5.9% | 643 g |
Apamemea, Cu | 116 µg | 1000 µg | 11.6% | 4.4% | 862 g |
Seleniuma, Se | 30 µg | 55 µg | 54.5% | 20.7% | 183 g |
Zinc, Zn | 1.52 mg | 12 mg | 12.7% | 4.8% | 789 g |
Oona e mafai ona faʻaleagaina | |||||
Pati ma dextrins | 24.07 g | ~ | |||
Mono- ma disaccharides (suka) | 3.66 g | Max 100 г | |||
galactose | 0.15 g | ~ | |||
Kulukose (dextrose) | 0.94 g | ~ | |||
lactose | 0.07 g | ~ | |||
Maltose | 1.42 g | ~ | |||
fructose | 1.08 g | ~ | |||
Taua Amino Oona | |||||
Arginine * | 0.618 g | ~ | |||
valea | 0.806 g | ~ | |||
Histidine * | 0.291 g | ~ | |||
Isoleucine | 0.632 g | ~ | |||
leucine | 1.28 g | ~ | |||
lysine | 1.112 g | ~ | |||
methionine | 0.313 g | ~ | |||
threonine | 0.435 g | ~ | |||
tryptophan | 0.156 g | ~ | |||
phenylalanine | 0.766 g | ~ | |||
Suia amino acids | |||||
alanina | 0.347 g | ~ | |||
Aspartic acid | 0.939 g | ~ | |||
glycine | 0.445 g | ~ | |||
glutamic acid | 4.217 g | ~ | |||
proline | 1.608 g | ~ | |||
serine | 0.872 g | ~ | |||
tyrosin | 0.506 g | ~ | |||
cysteine | 0.473 g | ~ | |||
Uila | |||||
Cholesterol | 23 mg | Max 300 mg | |||
Oona gaʻo gaʻo | |||||
Oona gaʻo gaʻo | 4.237 g | Max 18.7 г | |||
8: 0 Caprylic | 0.067 g | ~ | |||
10: 0 Caprica | 0.154 g | ~ | |||
12: 0 Louic | 0.181 g | ~ | |||
14:0 Myristic | 0.614 g | ~ | |||
15: 0 Pentadecanoic | 0.062 g | ~ | |||
16:0 Palmitic | 2.166 g | ~ | |||
17-0 margarine | 0.039 g | ~ | |||
18:0 Stearin | 0.922 g | ~ | |||
20: 0 Arakini | 0.02 g | ~ | |||
22: 0 Faʻavae | 0.012 g | ~ | |||
Monounsaturated gaʻoa oona | 2.757 g | min 16.8 g | 16.4% | 6.2% | |
14: 1 Myristoleic | 0.048 g | ~ | |||
16: 1 Palmitoleic | 0.113 g | ~ | |||
18:1 Olein (omega-9) | 2.576 g | ~ | |||
20: 1 Kaoleika (omega-9) | 0.021 g | ~ | |||
Polyunsaturated gaʻoa oona | 1.728 g | mai le 11.2 i le 20.6 | 15.4% | 5.9% | |
18: 2 Linoleic | 1.534 g | ~ | |||
18: 3 Linolenic | 0.183 g | ~ | |||
18: 3 Omeka-3, alpha linolenic | 0.183 g | ~ | |||
20: 4 Arachidonic | 0.011 g | ~ | |||
Omega-3 fesoasoani gaʻo | 0.183 g | mai le 0.9 i le 3.7 | 20.3% | 7.7% | |
Omega-6 fesoasoani gaʻo | 1.545 g | mai le 4.7 i le 16.8 | 32.9% | 12.5% |
O le malosi aoga o le 263 kcal.
- fasi = 102 g (268.3 kCal)
- ft = 919 g (2417 kCal)
CAESARS LITTLE, sisi pizza "Pizza", i luga o le lapisi falaʻaisa, 14 " tamaoaiga i vitamini ma minerals pei o: vitamini B1 - 29,3%, vitamini B2 - 15,2%, vitamini B5 - 11,4%, vitamini B12 - 14,3%, vitamini PP - 14,8%, calcium - 22,4%, phosphorus - 27,6%, uʻamea - 12,8%, manganese - 15,6%, 'apamemea - 11,6%, selenium - 54,5%, metala paʻepaʻe - 12,7%
- vitamini B1 o se vaega o le taua mea taua o le gaʻo o le gaʻo ma le malosi o le tino, lea e maua ai le tino ma le malosi ma palasitika mea, faʻapea foi ma le metabolism o le branched-chain amino acids. O le le lava o lenei vaitamini e taitai atu ai i ni faaletonu ogaoga o le popolevale, digestive ma fatu fatu.
- vitamini B2 auai i redox tali atu, faʻalauteleina le lanu lagona o le vaʻaia vaʻaia ma pogisa fetuʻunaʻi. O le le lava o taumafa o le vaitamini B2 e o faatasi ma le soliga o le tulaga o le paʻu, mucous membrane, faʻaleagaina le malamalama ma le pogisa vaʻai.
- vitamini B5 auai i polotini, gaʻo, gaʻo gaʻo, gaʻo gaʻo i le toto, le gaosiga o le tele o homone, hemoglobin, faʻalauteleina le mitiia o amino acids ma suka i totonu o le manava, lagolagoina le gaioiga o le adrenal cortex. Le lava o pantothenic acid mafai ona taitai atu ai i le faʻaleagaina o le paʻu ma mucous membrane.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- Vitamini PP auai i redox tali o le malosi metabolism. Le lava le vaʻavaʻaia o loʻo aveina faʻatasi ma le faʻalavelaveina o le tulaga masani o le paʻu, gastrointestinal tract ma neura.
- kalisiu o le vaega autu o tatou ponaivi, galue o se faʻatonutonu o le neula tino, auai i maso maso. O le le lava o le kalisiu e tau atu i le faʻaitiitia o le ivitū, ponaivi ponaivi ma pito pito i lalo, faʻateleina le ono o le osteoporosis.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- uʻamea o se vaega o polotini o gaioiga eseese, e aofia ai enzymes. Auai i le felauaiga o eletise, okesene, faʻamautinoa le ala o redox tali ma faʻagaoioia o le peroxidation. O le le lava taumafaina e tau atu ai i le hypochromic anemia, myoglobin-le lava atony o auivi maso, faateleina le lelava, myocardiopathy, atrophic gastritis.
- Manganese auai i le fausiaina o ponaivi ma fesoʻotaʻiga aʻa, o se vaega o le enzymes aofia ai i le metabolism o amino acids, gaʻo oona, catecholamines; taua mo le tuʻufaʻatasia o le cholesterol ma nucleotides. O le le lava taumafa o loʻo faʻatasi ma le faifai lemu o le tuputupu aʻe, faʻaletonu i le faiga fanautama, faʻateleina fragility o ponaivi vaega, faʻafitauli o le gaʻo o le gaʻo ma le lipid metabolism.
- apamemea o se vaega o enzymes ma redox gaioiga ma aʻafia i le uʻamea metabolism, faʻaosofia le mitiia o polotini ma gaʻo. Auai i le gaioiga o le saunia o aano o le tagata tino ma le okesene. O le le lava e aliali mai i faʻaletonu i le fausiaina o le fatu fatuga tino ma auivi, o le atinaʻeina o le fesoʻotaʻiga o autafa displasia.
- Selenium - o se taua elemeni o le puipuiga puipuia o le tino o le tino o le tagata, ei ai sona aafiaga puipuia, e auai i le faʻatulafonoina o gaioiga o le thyroid homone. Le lava e tau atu i Kashin-Beck faamaʻi (osteoarthritis ma tele deformities o sooga, ivitū ma pito), Keshan faamaʻi (endemic myocardiopathy), thrombastenia tupuaga.
- siniki o se vaega o le sili atu nai lo 300 enzymes, auai i le gaioiga o le synthes ma decomposition o gaʻo, polotini, gaʻo, nucleic acid ma i le faʻatulafonoina o le faʻaalia o le tele o genes. O le le lava taumafaina e taʻitaʻia ai i le toto, lona lua o le puipuia o le mafaufau, ate cirrhosis, feusuaʻiga le mama, ma faaletonu fetal. O suʻesuʻega talu ai nei na faʻaalia ai le mafai gafatia maualuga o le zinc e faʻalavelaveina ai le faʻaaogaina o le kopa ma fesoasoani ai i le atinaʻeina o le toto.
pine: kalori mea i totonu 263 kcal, vailaʻau vailaʻau, aoga paleni, vitamini, minerals, aisea LITTLE CAESARS e aoga, sisi pizza "Cheese Pizza", i luga o le tele paʻu faʻaʻaisa, 14 inisi, kalori, mea aoga, aoga aoga o LITTLE CAESARS, sisi pizza " Cheese Pizza ”, i luga o le pusaʻaisa tele, 14”