Fofo o meaʻai “O tioata tioata."
- sisi kesi 9% -200g
- fetaui lelei 1g
- kulimi oona 20% - 40g
- sukalati pogisa - 80g
Taua o meaʻai o le ipu “Cheaz glazirov.” (per 100 kalama):
Calories: 39.9 kcal
Squirrels: 0.5 gr
Gaʻo: 2.6 gr
Karbohidate: 3.6 gr
Aofai o sauniga: 4Mea aoga ma mea o loʻo i totonu o le fua o le fua ”E susulu mai le sisi.»
| mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | Kal, kcal |
| sisi kesi 9% -200g | 0 gr | 0 | 0 | 0 | 0 | 0 |
| suamalie Fit Parad Nu. 7 | 1 gr | 1 | 0 | 0 | 0 | 0 |
| % - 40g kulimi oona | 20 pcs | 1000 | 0 | 0 | 0 | 0 |
| sukalati oona | 80 g | 80 | 4.96 | 28.32 | 38.56 | 431.2 |
| Aofai | 1081 | 5 | 28.3 | 38.6 | 431.2 | |
| 1 auauna atu | 270 | 1.2 | 7.1 | 9.6 | 107.8 | |
| 100 kalama | 100 | 0.5 | 2.6 | 3.6 | 39.9 |