Larisa Dolina’s diet
A low-calorie diet with a limited range of foods () and additional procedures to cleanse the intestines. The diet is designed for 1 week, then it is replaced by a week of “normal” food, but with a restriction. This alternation should be done until the desired weight is reached.
Meaʻai a Ducan
The alternation of protein stages with combined protein and vegetable, with the rare addition of starchy foods and calorie restriction.
Meaʻai a le Buckwheat
Designed for 1 week, only buckwheat without salt and with the possible addition of kefir is allowed.