Meaʻai mo mea leaga

Lenei o se matuitui tali atu o le puipuiga faiga i se allergen (o se faʻapitoa vailaʻau poʻo latou tuʻufaʻatasia), lea e masani ai mo isi tagata. Mo se faʻataʻitaʻiga, manu feoaʻi solo, pefu, meaʻai, vailaʻau, uʻu iniseti, vailaʻau ma poleni, nisi vailaʻau. Faʻatasi ai ma mea e afaina ai le tino, e tulaʻi mai ai se feteʻenaʻiga faʻafomaʻi - i le taimi o fegasoloaʻiga a le tagata ma se vailaʻau, o le tino e maua mai ai ni vailaʻau e faʻateleina pe faʻaititia ai le malamalama i se mea o faʻaitaita.

Mafuaʻaga faʻaosooso le mea na tupu:

genetis predisposition, maualalo tulaga o le siʻosiʻomaga, mafatiaga, lava-vailaʻau ma le le taofiofia taumafaina o fualaʻau, dysbiosis, underdeveloped puipuiga o tamaiti (o le maualuga tulaga o le tumama e le aofia ai le gaosia o siama e le tino o le tamaititi mo "lelei antigens").

Ituaiga o faʻamaʻi ma latou faʻailoga:

  • Respiratory allergy - o le aʻafiaga o vailaʻau o loʻo i ai i le ea (fulufulu ma le fulufulu manu o meaola, laʻau toto, vailaʻau suia, efuefu mite fasimea, isi mea faʻaleagaina) i le respiratory system. Faʻailoga: mafatua, faʻafefeteina i mama, lafoa o isu, titina, mata vai, mata magā. Vaega laiti: faʻamaʻi laitiiti o le toto, fever fever, bronchial foma, ma le rhinitis e afaina ai.
    Allergic dermatoses – fa'aalia i allergens (metala ma latex allergens, cosmetics ma vaila'au, mea'ai, vaila'au o fale) tuusa'o i luga o le pa'u po'o le mucous membrane o le gastrointestinal system. Fa'ailoga: mumu ma mageso o le pa'u, hives (pa'u, fula, lagona o le vevela), eczema (fa'ateleina mago, pa'u, suiga i le tino o le pa'u). Subspecies: exudative diathesis (atopic dermatitis), contact dermatitis, hives, eczema.
    alimentary allergy - o le aʻafiaga o meaʻai e faʻatamaia ai le tino o le tagata peʻa 'ai pe sauni ni meaʻai. Faʻailoga: niniva, manava tiga, eczema, Quincke's edema, migraine, urticaria, anaphylactic tei.
    Allergy iniseti – fa'aalia i allergens i le taimi o utia iniseti (vaps, pi, pu), inhalation o latou vaega laiti (bronchial asthma), taumafaina o latou otaota. Fa'ailoga: mumu pa'u ma mageso, niniva, vaivai, latina, fa'aitiitia le mamafa, urticaria, laryngeal edema, tiga o le manava, pua'i, te'i anaphylactic.
    Fualaʻau faʻasaina - tupu mai o se faʻaiuga o le inuina o vailaʻau (vailaʻau faʻafefiloi, sulfonamides, vailaʻau le puipuia mai le teteʻe atu i vailaʻau, vailaʻau oona ma vailaʻau oona, vailaʻau o le serum, vailaʻau faʻa-X-ray, vaitamini, vai faʻatau vai i le lotoifale). Faʻailoga: laʻititi le mageso, osofaʻi sela, leaga tele o totoga i totonu, paʻu, teteʻi anaphylactic.
    Faamaʻi pipisi - tupu mai o se faʻaiuga o le faʻaalia i le leai ni pathogenic pe ova faʻapitoa microbes ma e fesoʻotaʻi ma dysbiosis o le mucous membrane.
    I le tulaga o le faʻateleina o ituaiga uma o mea e afaina ai le tino, e tatau ona tausisi i se taumafataga hypoallergenic. E taua tele lenei mea mo meaʻai e afaina ai meaʻai - o le meaʻai o le a faʻataunuʻuina uma ai se togafitiga faʻasolosolo ma se tasi faʻataʻitaʻiina (e le aofia ai ni meaʻai mai le taumafataga, e mafai ona e fuafuaina le tele o meaʻai e faʻaaoga ai meaʻai).

Meaʻai maloloina mo mea leaga

Meaʻai e maualalo le maualuga o mea e maua ai allergens:

mea'ai susu fa'afefete (susu tao fa'afefeteina, kefir, yogurt masani, sisi susu); puaa pa'u ma povi fa'avela pe kuka, moa, i'a (sa'a, cod), ati'a ( fatuga'o, ate, laulaufaiva); buckwheat, araisa, falaoa sana; lanu meamata ma fualaau faisua (kapisi, broccoli, rutabaga, kukama, sipuni, dill, pasili, letusi, squash, zucchini, turnip); oatmeal, araisa, karite penina, semolina porridge; paʻu (olive ma sunflower) ma pata; nisi ituaiga o fualaau aina ma vine (apu lanumeamata, gooseberries, pears, cherries paʻepaʻe, currants papaʻe) ma fua mamago (pears mago ma apu, prunes), compotes ma uzvars mai ia i latou, decoction rosehip, lauti ma vai minerale pea.

Meaʻai ma le averesi tulaga o allergens:

cereals (saito, rye); soka, sana; puaa ga'o, mamoe, aano o solofanua, lapiti ma aano o le pipi; fualaau aina ma vine (peaches, apricots, currants mumu ma uliuli, cranberries, faʻi, lingonberries, meleni); nisi ituaiga o fualaau faisua (pepa lanumeamata, pi, pateta, legumes).

Vaʻaia masani mo le togafitiga o faʻamaʻi:

  • chamomile infusion (1 sipuni i le ipu vai pupuna, faʻapuna mo le afa itula ma ave le 1 sipuni faʻatele i le aso);
    se decoction o se faʻasologa o le inu pea nai lo le kofe poʻo ti; totoina o fugalaʻau nettle fugalaʻau (1 sipuni o fugalaʻau i le ipu vai pauna, tausisi mo le afa itula ma ave se ipu tioata tolu taimi i le aso);
    mummy (tasi kalama o mummy i le lita o vai mafanafana, ave le selau ml i le aso);
    decoction o viburnum inflorescence ma se faasologa o tripartite (1 sipuniti o le paluga mo le lua selau ml. vai inu, tuu mo le 15 minute, ave le afa ipu nai lo lauti faatolu i le aso).

Meaʻai mataʻutia ma leaga mo mea leaga

Meaʻai mataʻutia ma maualuga le maualuga o mea faʻasoesa:

  • sami sami, tele o ituaiga iʻa, mumu ma uliuli caviar;
    susu o povi fou, sisi, oloa susu atoa; fuamoa; aano o manufasi ulaula e le'i vela, sosisi, sosisi laiti, sosisi;
    oloa tu'u apa, oloa pikiina; mea'ai masima, fe'ai ma mea'ai, sosi, mea'ai ma mea manogi; ituaiga o fualaau faisua (maukeni, pepa mumu, tamato, kāloti, sauerkraut, eggplant, sorrel, seleni);
    le tele o fualaau aina ma vine (strawberries, apu mumu, strawberries, raspberries, blackberries, sea buckthorn, blueberries, persimmons, vine, cherries, rimoni, melons, plums, pineapples), sua, jelly, compotes mai ia i latou;
    ituaiga uma o citrus fualaʻau; soda poʻo le fruity soda, chewing gum, faʻamalieina yogurt le masani ai; ni ituaiga o fualaʻau mamago (mago apricots, aso, mati);
    meli, nati ma ituaiga uma o pulou; meainu 'ava malosi, koko, kofe, sukalati, karamel, marmalade; meaʻai faʻaopopo (emulsifiers, preservatives, manogi, vali);
    meaai ese.

Atu!

O le pulega e le tali atu mo soʻo se taumafaiga e faʻaoga le faʻamatalaga saunia, ma e le faʻamautinoaina o le a le afaina ai oe lava ia. O mea e le mafai ona faʻaaogaina e faʻatonu ai togafitiga ma faia se faʻamaoniga. Faʻatalanoa i taimi uma lau fomaʻi faʻapitoa!

Meaʻai lelei mo isi faʻamaʻi:

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