Taua o meaʻai ma mea fai vailaʻau.
Lisi o loʻo lisi atu mea o loʻo i ai meaʻai (kalori, polotini, gaʻo, gaʻo o le gaʻo, vitamini ma minerale) i totonu 100 kalama o meaʻai taumafa.
| Faigaluega | nūmera | Tulafono ** | % o le masani i le 100 g | % o masani ile 100 kcal | 100% o le masani |
| Kalori | 154 kcal | 1684 kcal | 9.1% | 5.9% | 1094 g |
| Puipuia | 23.1 g | 76 g | 30.4% | 19.7% | 329 g |
| gaʻo | 4.7 g | 56 g | 8.4% | 5.5% | 1191 g |
| Carbohydrates | 4.9 g | 219 g | 2.2% | 1.4% | 4469 g |
| O le fiva masani | 4.1 g | 20 g | 20.5% | 13.3% | 488 g |
| vai | 65.6 g | 2273 g | 2.9% | 1.9% | 3465 g |
| lefulefu | 1.7 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.4 mg | 1.5 mg | 26.7% | 17.3% | 375 g |
| Vitamini B2, Riboflavin | 0.8 mg | 1.8 mg | 44.4% | 28.8% | 225 g |
| Vitamini B5, Pantothenic | 0.8 mg | 5 mg | 16% | 10.4% | 625 g |
| Vitamini B6, pyridoxine | 0.1 mg | 2 mg | 5% | 3.2% | 2000 |
| Vitamini B12, cobalamin | 2.4 .g | 3 mg | 80% | 51.9% | 125 g |
| Vitamini PP, leai | 7.8 mg | 20 mg | 39% | 25.3% | 256 g |
| macronutrients | |||||
| Potasiuma, K | 100 mg | 2500 mg | 4% | 2.6% | 2500 g |
| Kalisiu, CA | 17 mg | 1000 mg | 1.7% | 1.1% | 5882 g |
| Sodium, Na | 481 mg | 1300 mg | 37% | 24% | 270 g |
| Phosphorus, P. | 137 mg | 800 mg | 17.1% | 11.1% | 584 g |
| minerale | |||||
| Uʻamea, Fe | 2.3 mg | 18 mg | 12.8% | 8.3% | 783 g |
| Zinc, Zn | 2.5 mg | 12 mg | 20.8% | 13.5% | 480 g |
| Oona e mafai ona faʻaleagaina | |||||
| Mono ma disaccharides (suka) | 0.3 g | Max 100 g | |||
| Oona gaʻo gaʻo | |||||
| Nasadenie gaʻo gaʻo | 0.5 g | Max 18.7 g | |||
| Monounsaturated gaʻoa oona | 1.1 g | min 16.8g | 6.5% | 4.2% | |
| Polyunsaturated gaʻoa oona | 3.1 g | mai 11.2-20.6 g | 27.7% | 18% |
O le malosi aoga o le 154 kcal.
- sootaga = 51 g (78.5 kcal)
LOMA LINDA sosisi lapoʻa, laʻititi-gaʻo, apa, e leʻi sauni tamaoaiga i ia vitamini ma minerals pei o vitamini B1 o 26.7%, vitamini B2 - 44,4%, vitamini B5 - 16%, vitamini B12 - 80%, vitamini PP - 39%, phosphorus - 17,1%, uʻamea - 12,8, 20,8%, metala paʻepaʻe - XNUMX%
- vitamini B1 o se vaega o vaega taua o gaʻo o le gaʻo o le gaʻo ma le malosi o le tino, e maua ai le tino ma le malosi ma palasitika faʻatasi ai ma le metabolism o le amino-lālā o amino acid. O le le lava o lenei vaitamini e taʻitaʻi atu ai i faʻamaʻi ogaoga o le popolevale, manava o mea taumafa ma fatu sela.
- vitamini B2 e aafia i redox tali atu, fesoasoani i le susceptibility o le lanu o le vaʻaia vaʻaia ma le pogisa fetuʻutuʻunaʻi. O le le lava o taumafa o le vaitamini B2 e o faatasi ma le solia o le soifua maloloina o le paʻu, mucous membrane, faʻaleagaina le malamalama ma le pogisa vaʻai.
- vitamini B5 o loʻo aʻafia i le polotini, gaʻo, gaʻo o le gaʻo o le gaʻo, gaʻo o le toto i le toto, o le tuʻufaʻatasia o isi homone, hemoglobin, ma faʻamalosia le mitiia o amino acids ma suka i le manava, lagolagoina le gaioiga o le adrenal cortex. O le le lava o le Pantothenic acid e mafai ona taʻitaʻi atu ai i le paʻu o le tino ma le pepeke.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini aofia ai hematopoiesis. O le le lava o vitamini B12 e tau atu ai i le atinaʻeina o le vaega poʻo le lona lua folate le atoatoa ma le anemia, leukopenia, thrombositopenia.
- Vitamini PP o loʻo aafia i redox tali ma le malosi metabolism. Le lava le faʻaogaina o vaitamini faʻatasi ma le faʻalavelave ole tulaga masani ole paʻu, gastrointestinal tract ma neura.
- Vaʻalele o loʻo aafia i le tele o faʻagaioiga o le tino, e aofia ai ma le malosi o le metabolism, faʻatonutonu le paleni o le acid-alkaline, o se vaega o le phospholipids, nucleotides ma nucleic acid e manaʻomia mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- uʻamea e aofia ai ma eseʻese gaioiga o polotini, e aofia ai enzymes. Aofia i le felauaiga o electrons, okesene, faʻatagaina le tafe o redox tali ma le faʻagaoioia o le peroxidation. O le le lava lelei o meaʻai e taʻitaʻia ai i le hypochromic anemia, myoglobinaemia atonia o auivi o le auivi, lelava, cardiomyopathy, gastritis atrophic faaumiumi.
- siniki o loʻo aofia i le sili atu i le 300 enzymes aofia ai i le faʻagasologa o le synthesia ma le malepeina o gaʻo, polotini, gaʻo, nucleic acid ma le faʻatonutonuina o faʻaaliga o ni ituaiga. O le le lava lelei o meaʻai e taʻitaʻia ai i le toto, lona lua o le puipuiga o le toto, ate cirrhosis, faʻaleagaina o feusuaiga, i ai o malformations o le pepe. O suʻesuʻega talu ai nei na faʻaalia ai le mafaia ona faia o tui maualuga o le zinc e gagau ai le faʻaaogaina o le kopa ma fesoasoani ai i le atinaʻeina o le toto.
O se lisi atoa o oloa sili ona aoga e mafai ona e vaʻaia i le app.
pine: calorie 154 kcal, chemical composition, nutritional value, vitamins, minerals than helpful LOMA LINDA Sosisi tele, maualalo ga'o, apa, e le'i saunia, kalori, mea'ai, mea aoga a LOMA LINDA Sosisi tele, maualalo ga'o, apa, e le'i saunia.