How often do you cook by matching food by … color? Try to use an unusual approach — and you will not only please your taste buds, but also stimulate the brain. We offer simple recipes from Kati Pal that do not require many hours of vigil at the stove.
E i ai ni lanu e tumu ai oe e tusa lava pe tasi le manatunatuga … O paolo pogisa ia o le mumu. O cherries, beets, aano mumu po o iʻa o le a le gata ina faʻalelei ai le laulau, ae o le a faʻaopoopoina foi le mamalu ma le mamalu i le taumafataga.
There are a lot of dark red foods in nature — why not use this to turn dinner into a work of art? Take beetroot as an assistant in all its variations, from soup to salad. Do not forget that this sweet root vegetable is great to use raw or, as in the tzatziki recipe, baked.
I le auala, e mafai ona e faʻavalevalea ma valivali se mea i le sua oomi mai beets: kuka mama masima masima ma se tuaoi burgundy, squid mumu poʻo le spaghetti viole. Ave le povi ma fai se carpaccio mūmū pe tao i totonu o se steak toto piniki.
And what a beautiful fresh tuna tartare! Numerous dark red berries allow the fantasy to unfold in the field of desserts and cocktails. Raspberry or blackberry smoothie, open cherry pie — but still, I advise you to take up the incredible black berry pudding without delay, that’s what will blow your receptors!
Fe'e ma beetroot tzatziki
Mo tagata 6
Sauniuniga: 30 minute
Taimi fa'atali: 30-40 minute
vaega
600 g fe'e talavou
4 cloves kaliki
100 g aniani mumu
70 ml suauʻu olive
2 tsp meli
400 g beet
5 lala o le basil mumu
100 ml yogurt Eleni
30 g pinati
1/2 lemoni
Masima ma le pepa uliuli e tofo i ai
Tao le beets i pepa pepa seia oʻo ina vaivai (30-40 minute), paʻu ma faʻapipiʻi i luga o se paluga paʻu. Tu'u nati paina i se apa falai mago. Tatati lelei 1 clove o le kalaka ma le tele o le basil, faʻafefiloi ma beets ma faʻamaʻi i le yogurt ma le sua o le tipolo, masima.
Defrost octopuses and cook for 5-10 minutes until soft, put in a colander (you can immediately buy ready-made octopuses in oil — drain the oil). Finely chop the garlic and red onion. Heat olive oil in a frying pan, fry onion and garlic, add honey and octopus and quickly fry over high heat until crisp, add lemon zest. Arrange on a tzatziki dish, top with warm octopuses and garnish with basil leaves.
Pudding «Black Berry»
Mo tagata 12
Sauniuniga: 1 itula
Taimi fa'atali: 12-24 itula
vaega
1 kilokalama lanu uliuli aisa
fuala'au
400 g suka
520 ml o vai
Mo keke:
175 g falaoamata
175 g suka
3 fuamoa
125 g pata
1 Art. l. susu
1 tsp razrыhlitelya
E faaaoga:
300 ml kulimi sasa 33%
E te mana'omia se pusa palasitika lapotopoto 2 lita ma se ipu e ofi i totonu o le atigipusa ma e mafai ona fa'aoga e fai ma lomitusi. Fa'avela le ogaumu ile 180°C. Tuʻi le pata ma le suka, ona faʻaauau lea ona sasa, faʻaopoopo fuamoa i le taimi, faʻafefiloi le falaoamata ma le paʻu tao, faʻaopopo le susu.
Cover the bottom of a round shape with parchment, lay out the dough. Bake 30 minutes. Remove from mold and cool. Cut in half horizontally. Line the edges of the round container with a biscuit (it doesn’t matter if it breaks — all this will later hide in the currant juice). Leave one round part of the biscuit for the «lid» of the pudding.
Faafefiloi le suka ma le vai ma aumai i se vevela. Faʻaopopo currants ma kuka mo le 3-4 minute. Liligi vave le afa o le vai vevela ma vine i totonu o se pesini. Faʻaopoopo vaega o masi, sasaa le vai o totoe, tuʻu se laulau lapotopoto (pei o se "ufi") o masi i luga, lolomi i se ipu ma tuʻu se lomitusi i luga o le ipu (e mafai ona e faʻaogaina se fagu vai). ina ia alu uma le masi i totonu o le sua.
Tuu mo le 12-24 itula (o lenei pudding o le a teuina i totonu o le pusaaisa mo le 4-5 aso). Aʻo leʻi tuʻuina atu, faʻafeiloaʻi le pudding i luga o se ipu, sasaa i luga o le isi sosi, teuteu i le kulimi sasa.