Puipuia o sana e aofia ai tausiga o vae ma fa'agata fa'ama'i manu'a :

• Fai ni ofu lautele, fa'alelei ma fe'avea'i seevae ( tapoleni, pa'u vaivai, ma isi) ma alo ese hauts mulivae ma seevae tamatamaivae ;
• Sand mama calluses ma seu i le taimi o le taele;
• faʻamalolo le paʻu o vae faʻatasi ma se susu pe a uma ona fufulu;
• Afai ei ai sau calluses po o sana, faʻapipiʻi ofu (pepa mo calluses ma faʻaofuofu pupuni mo sana, pei ole Epitact®, Compeed®, ma isi).