Mea'ai Supa Alaisa Puree 1-186 taitasi
Metotia o sauniuniga
Oe mafai ona faia sau oe lava fua e amanaʻia ai le leiloa o vitamini ma minerals faʻaaogaina le fua fuafua i le tusi talosaga.
Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 48 kcal | 1684 kcal | 2.9% | 6% | 3508 g |
| Puipuia | 1.4 g | 76 g | 1.8% | 3.8% | 5429 g |
| gaʻo | 1.3 g | 56 g | 2.3% | 4.8% | 4308 g |
| Carbohydrates | 7.7 g | 219 g | 3.5% | 7.3% | 2844 g |
| Alava alava | 0.4 g | 20 g | 2% | 4.2% | 5000 g |
| vai | 88 g | 2273 g | 3.9% | 8.1% | 2583 g |
| lefulefu | 1.2 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 47 µg | 900 µg | 5.2% | 10.8% | 1915 g |
| Retinol | 0.01 mg | ~ | |||
| beta carotenes | 0.22 mg | 5 mg | 4.4% | 9.2% | 2273 g |
| Vitamini B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.5% | 15000 g |
| Vitamini B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 3.5% | 6000 g |
| Vitamini E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 1.5% | 15000 g |
| Vitamini PP, NE | 0.5 mg | 20 mg | 2.5% | 5.2% | 4000 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 47 mg | 2500 mg | 1.9% | 4% | 5319 g |
| Kalisiu, CA | 24 mg | 1000 mg | 2.4% | 5% | 4167 g |
| Magnesium, mg | 9 mg | 400 mg | 2.3% | 4.8% | 4444 g |
| Sodium, Na | 260 mg | 1300 mg | 20% | 41.7% | 500 g |
| Phosphorus, P. | 82 mg | 800 mg | 10.3% | 21.5% | 976 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.1 mg | 18 mg | 0.6% | 1.3% | 18000 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 6.6 g | ~ | |||
| Mono- ma disaccharides (suka) | 1.1 g | Max 100 г | |||
| Uila | |||||
| Cholesterol | 3 mg | Max 300 mg | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 0.9 g | Max 18.7 г |
O le malosi aoga o le 48 kcal.
pine: E faʻafefea ona kuka, meaʻai calorie 48 kcal, vailaʻau vailaʻau, meaʻai tau meaʻai, o a vitamini, minerale, auala kuka o le sua araisa cereal 1-186, fua, kalori, meaʻai.