Mea e fa'aoga ai sosi mayonnaise Horseradish
| mayonnaise | 820.0 (kalama) |
| aa horseradish | 200.0 (kalama) |
Metotia o sauniuniga
O le horseradish ua fa'afefeteina ma malulu ua fa'aopoopoina i le mayonnaise. Tu'u atu le sosi mo ipu i'a malulu, i'a fa'atumu, faleaoga, mea'ai aano o manu vela.
Oe mafai ona faia sau oe lava fua e amanaʻia ai le leiloa o vitamini ma minerals faʻaaogaina le fua fuafua i le tusi talosaga.
Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 522.4 kcal | 1684 kcal | 31% | 5.9% | 322 g |
| Puipuia | 3.4 g | 76 g | 4.5% | 0.9% | 2235 g |
| gaʻo | 54.4 g | 56 g | 97.1% | 18.6% | 103 g |
| Carbohydrates | 5.1 g | 219 g | 2.3% | 0.4% | 4294 g |
| acid oona | 0.5 g | ~ | |||
| Alava alava | 2.1 g | 20 g | 10.5% | 2% | 952 g |
| vai | 42 g | 2273 g | 1.8% | 0.3% | 5412 g |
| lefulefu | 1.5 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 20 µg | 900 µg | 2.2% | 0.4% | 4500 g |
| Retinol | 0.02 mg | ~ | |||
| Vitamini B1, thiamine | 0.03 mg | 1.5 mg | 2% | 0.4% | 5000 g |
| Vitamini B2, riboflavin | 0.07 mg | 1.8 mg | 3.9% | 0.7% | 2571 g |
| Vitamini B4, filifili | 11.6 mg | 500 mg | 2.3% | 0.4% | 4310 g |
| Vitamini B6, pyridoxine | 0.2 mg | 2 mg | 10% | 1.9% | 1000 g |
| Vitamini B9, folate | 10.4 µg | 400 µg | 2.6% | 0.5% | 3846 g |
| Vitamini C, ascorbic | 15.5 mg | 90 mg | 17.2% | 3.3% | 581 g |
| Vitamini E, alpha tocopherol, TE | 25.9 mg | 15 mg | 172.7% | 33.1% | 58 g |
| Vitamini PP, NE | 0.6644 mg | 20 mg | 3.3% | 0.6% | 3010 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 202.4 mg | 2500 mg | 8.1% | 1.6% | 1235 g |
| Kalisiu, CA | 56.3 mg | 1000 mg | 5.6% | 1.1% | 1776 g |
| Magnesium, mg | 19.1 mg | 400 mg | 4.8% | 0.9% | 2094 g |
| Sodium, Na | 439.9 mg | 1300 mg | 33.8% | 6.5% | 296 g |
| Phosphorus, P. | 77.2 mg | 800 mg | 9.7% | 1.9% | 1036 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 1.4 mg | 18 mg | 7.8% | 1.5% | 1286 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 1.1 g | ~ | |||
| Mono- ma disaccharides (suka) | 1.9 g | Max 100 г |
O le malosi aoga o le 522,4 kcal.
Sosi mayonnaise Horseradish mauoa i vitamini ma minerals pei o: vitamini C - 17,2%, vitamini E - 172,7%
- vitamini C auai i redox tali atu, o le faʻagaioiga o le immune system, faʻalauteleina le mitiia o le uʻamea. O le le lava e taʻitaʻiina atu ai i tolo e gagau ma tafetotoi, isu o le isu ona o le faateleina o le permeability ma le vaivai o capillaries o le toto.
- vitamini E o loʻo ia te ia ni mea totino puipuia, e manaʻomia mo le faʻagaioiga o gonad, maso maso, o se faʻamautuina lautele o sela sela. Faatasi ai ma le le lava o vitamini E, hemolysis o erythrocytes ma neurological faaletonu ua matauina.
Kalori o loʻo i totonu MA FAʻAALIGA FAʻAALIGA O LE RESI O MEA FAʻAALIGA Sausa mayonnaise ma horseradish I LE 100 g.
- 627 kcal
- 59 kcal
pine: E faʻafefea ona kuka, meaʻai kalori 522,4 kcal, vailaʻau vailaʻau, meaʻai taua, o a vitamini, minerale, auala kuka Horseradish mayonnaise sauce, fua, kalori, meaʻai.