Mea fa'aoga Novonikolaevski Sbiten
suka | 0.5 (ipu tioata) |
vai | 5.0 (ipu tioata) |
meli | 0.5 (ipu tioata) |
kināmoni | 5.0 (kalama) |
lingonberry | 2.0 (laulau sipuni) |
lapisi | 6.0 (fasi) |
vanillin | 0.5 (kalama) |
Lau Bay | 2.0 (fasi) |
Metotia o sauniuniga
Faʻafefete le meli ma le suka i totonu o le vai vevela, faʻaopopo mea manogi ma isi mea ma faʻafefe mo le 15-20 minute. Auauna atu le sbiten i luga o le laulau vevela ma, pe a mafai, i ipu sima.
Oe mafai ona faia sau oe lava fua e amanaʻia ai le leiloa o vitamini ma minerals faʻaaogaina le fua fuafua i le tusi talosaga.
Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
Taua ole kalori | 68.7 kcal | 1684 kcal | 4.1% | 6% | 2451 g |
Puipuia | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
gaʻo | 0.009 g | 56 g | 622222 g | ||
Carbohydrates | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
acid oona | 0.2 g | ~ | |||
Alava alava | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
vai | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
lefulefu | 0.07 g | ~ | |||
vaitamini | |||||
Vitamini A, RE | 2 µg | 900 µg | 0.2% | 0.3% | 45000 g |
Retinol | 0.002 mg | ~ | |||
Vitamini B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
Vitamini B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
Vitamini B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
Vitamini B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
Vitamini B9, folate | 2.1 µg | 400 µg | 0.5% | 0.7% | 19048 g |
Vitamini C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
Vitamini E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
Vitamini H, biotin | 0.006 µg | 50 µg | 833333 g | ||
Vitamini PP, NE | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
niacin | 0.03 mg | ~ | |||
macronutrients | |||||
Potasiuma, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
Kalisiu, CA | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
Magnesium, mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
Sodium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
Sulphur, S | 0.1 mg | 1000 mg | 1000000 g | ||
Phosphorus, P. | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
Chlorine, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
Lolomi elemene | |||||
Uʻamea, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
Iodine, ou | 0.3 µg | 150 µg | 0.2% | 0.3% | 50000 g |
Cobalt, Co | 0.04 µg | 10 µg | 0.4% | 0.6% | 25000 g |
Manganese, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
Apamemea, Cu | 8.4 µg | 1000 µg | 0.8% | 1.2% | 11905 g |
Fluorine, F | 14.2 µg | 4000 µg | 0.4% | 0.6% | 28169 g |
Zinc, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
Oona e mafai ona faʻaleagaina | |||||
Pati ma dextrins | 0.8 g | ~ | |||
Mono- ma disaccharides (suka) | 10.7 g | Max 100 г |
O le malosi aoga o le 68,7 kcal.
KALORI MA LE FAʻAIGA FAʻAALIGA O FAʻAIGA O LE RECIPE Sbiten e tusa ai ma Novonikolaevsky PER 100 g
- 399 kcal
- 0 kcal
- 328 kcal
- 247 kcal
- 46 kcal
- 0 kcal
- 0 kcal
- 313 kcal
pine: E faʻafefea ona kuka, meaʻai kalori 68,7 kcal, vailaʻau vailaʻau, meaʻai paleni, o a vitamini, minerale, auala e saunia ai Sbiten e tusa ai ma Novonikolaevsky, fua, kalori, meaʻai.