Fa'ailoga, tagata e lamatia ma tulaga lamatia mo le taag (ronchopathy)

Fa'ailoga, tagata e lamatia ma tulaga lamatia mo le taag (ronchopathy)

Symptoms of snoring

Un throat noise, light or strong, emitted periodically during sleep, most often during inspiration, but sometimes also during expiration.

Tagata e ono lamatia

  • People who have a thick soft palate, large tonsils (especially children), an elongated uvula, a deviated septum of the nose, a short neck or an underdeveloped lower jaw;
  • Between the ages of 30 and 50, 60% of snorers are tagata. Overweight, tobacco and alcohol, as well as anatomical reasons could be the cause. At the fafine, progesterone plays a protective role on the tissues. After 60 years, the differences between the two sexes become blurred;
  • le fafine maitaga, especially at 3e trimester of pregnancy: about 40% of them snore, because of the weight gain which causes a narrowing of the airways;
  • The frequency of snoring increases with age, which is mainly due to the loss of tissue tone as we age.

Faʻamatalaga o tulaga lamatia

  • Have a surplus of mamafa. In only 30% of cases, snorers have a normal weight. In people with obesity, the frequency of sleep apnea due to airway obstruction is 12 to 30 times higher;
  • se Foma'i (like sleeping pills) can cause sagging soft tissue in the throat;
  • La sosolo mata reduces the passage of air and causes breathing through the mouth;
  • Sleep on the O oulua uma, because this brings the tongue towards the back of the palate, thus reducing the space for the passage of air;
  • Manatuaava in the evening. Alcohol acts as a sedative and relaxes the muscles and tissues of the throat;
  • Fuʻa.

Tuua se tali