The build-up of tartar on the teeth promotes the development of multiple periodontal diseases such as gingivitis and periodontitis, as well as bad breath and toothache.

A tumama lelei nifo ma soifua maloloina are the main measures that prevent the build-up of dental plaque and therefore the formation of tartar.

• Brush your teeth at least twice a day with a toothbrush that is not too wide for the mouth and includes soft, rounded bristles. Use fluoride toothpaste.
• Floss regularly, ideally twice a day.
• Regularly consult a dentist or dental hygienist for a suʻega tautala and teeth cleaning.
• Taumamafa i le soifua maloloina and reduce the consumption of sugar which promotes tooth decay.
• Aloese mai le ulaula.
• Encourage children to brush their teeth 2-3 times a day. If necessary, provide assistance with brushing until they do it independently.