Fofo o meaʻai “Ipu keke uliuli"
- fuamoa 150g
- sugar 170g
- falaoamata 205g
- pata 130 g
- kulimi 33% 90 g
- fualaʻau uliuli 70 g
- pa'u tao 7g
- tipolo 60g
- vanilla 2g
- sugar 60g
- vai 120g
- eleele 120g
- kulimi 33% 90g
- sugar 50g
Tau taumafa o le ipu "Keke ma currant uliuli" (per 100 kalama):
Calories: 276 kcal
Squirrels: 3.3 gr
Gaʻo: 14 gr
Karbohidate: 34 gr
Aofai o sauniga: 1O mea'ai ma mea e maua i le kalori o le fua " Keke ma currant uliuli"
| mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | kcal |
| moa moa | 150 gr | 150 | 19.05 | 16.35 | 1.05 | 235.5 |
| gaʻo falala | 170 g | 170 | 0 | 0 | 169.49 | 676.6 |
| saito falaoamata | 205 gr | 205 | 18.86 | 2.46 | 153.55 | 701.1 |
| faʻapata | 130 g | 130 | 0.65 | 107.25 | 1.04 | 972.4 |
| kulimi 33% (masani) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| fualaau uliuli | 70 gr | 70 | 0.7 | 0.28 | 5.11 | 30.8 |
| taofi paʻu | 7 gr | 7 | 0.01 | 0 | 1.37 | 5.53 |
| lemoni | 60 g | 60 | 0.54 | 0.06 | 1.8 | 9.6 |
| vanilla | 2 gr | 2 | 0.02 | 0 | 0.25 | 5.74 |
| gaʻo falala | 60 g | 60 | 0 | 0 | 59.82 | 238.8 |
| vai | 120 g | 120 | 0 | 0 | 0 | 0 |
| hochland | 120 g | 120 | 0 | 0 | 0 | 0 |
| kulimi 33% (masani) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| gaʻo falala | 50 g | 50 | 0 | 0 | 49.85 | 199 |
| Aofai | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| 1 auauna atu | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| 100 kalama | 100 | 3.3 | 14 | 34 | 276 |