Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 150 kcal | 1684 kcal | 8.9% | 5.9% | 1123 g |
| Puipuia | 23.2 g | 76 g | 30.5% | 20.3% | 328 g |
| gaʻo | 5.9 g | 56 g | 10.5% | 7% | 949 g |
| vai | 66.7 g | 2273 g | 2.9% | 1.9% | 3408 g |
| lefulefu | 3.2 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
| Vitamini B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.7% | 1800 g |
| Vitamini PP, NE | 8.5 mg | 20 mg | 42.5% | 28.3% | 235 g |
| macronutrients | |||||
| Kalisiu, CA | 60 mg | 1000 mg | 6% | 4% | 1667 g |
| Sulphur, S | 232 mg | 1000 mg | 23.2% | 15.5% | 431 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 1.8 mg | 18 mg | 10% | 6.7% | 1000 g |
O le malosi aoga o le 150 kcal.
Chinook salmon, king salmon, Alaska, ulaula, apa. mauoa i vitamini ma minerals pei o: vitamini PP - 42,5%
- Vitamini PP auai i redox tali o le malosi metabolism. Le lava le vaʻavaʻaia o loʻo aveina faʻatasi ma le faʻalavelaveina o le tulaga masani o le paʻu, gastrointestinal tract ma neura.
pine: kalori mea e aofia ai 150 kcal, vailaʻau vailaʻau, meaʻai aoga, vitamini, minerale, o le a le Chinook salmon, king salmon, Alaska, ulaula, apa, kalori, meaʻai, mea aoga a Chinook salmon, king salmon, Alaska, ulaula, apa ...