Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 266 kcal | 1684 kcal | 15.8% | 5.9% | 633 g |
| Puipuia | 30.7 g | 76 g | 40.4% | 15.2% | 248 g |
| gaʻo | 15.9 g | 56 g | 28.4% | 10.7% | 352 g |
| vai | 51.2 g | 2273 g | 2.3% | 0.9% | 4439 g |
| lefulefu | 2.2 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 1.2% | 3000 g |
| Vitamini B2, riboflavin | 0.14 mg | 1.8 mg | 7.8% | 2.9% | 1286 g |
| Vitamini PP, NE | 10.9 mg | 20 mg | 54.5% | 20.5% | 183 g |
| macronutrients | |||||
| Kalisiu, CA | 38 mg | 1000 mg | 3.8% | 1.4% | 2632 g |
| Sulphur, S | 307 mg | 1000 mg | 30.7% | 11.5% | 326 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 1.7 mg | 18 mg | 9.4% | 3.5% | 1059 g |
O le malosi aoga o le 266 kcal.
Chinook salmon, king salmon, Alaska, ulaula mauoa i vitamini ma minerals pei o: vitamini PP - 54,5%
- Vitamini PP auai i redox tali o le malosi metabolism. Le lava le vaʻavaʻaia o loʻo aveina faʻatasi ma le faʻalavelaveina o le tulaga masani o le paʻu, gastrointestinal tract ma neura.
pine: calorie anotusi 266 kcal, vailaʻau vailaʻau, tau meaʻai, vitamini, minerale, o le a le Chinook salmon, tupu salmon, Alaska, ulaula, kalori, meaʻai, mea aoga a Chinook salmon, tupu salmon, Alaska, ulaula.